21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Vlastimil KORDÍK (#458)
Finished
GUN TIME:  12:16:47
Place
153
Male
127
40-44
23

Swim 01:14:20 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:01
Swim 01:14:20 01:14:20 01:14:20 178 150 27 3.06 / 19:33 08:17:22

T1 00:09:22

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:22 00:09:22 01:23:42 298 235 41 - / - 08:26:44

Cycle 06:48:10 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:35:19 00:35:19 01:59:01 213 181 30 28.53 / 02:06 09:02:03
Bike 38.5km 00:40:25 01:15:44 02:39:27 211 178 32 30.49 / 01:58 09:42:29
Bike 60km 00:56:22 02:12:07 03:35:50 229 192 34 27.24 / 02:12 10:38:52
Bike 89km 01:09:43 03:21:51 04:45:34 224 190 35 26.45 / 02:16 11:48:35
Bike 106km 00:34:39 03:56:31 05:20:13 224 189 35 26.89 / 02:13 12:23:15
Bike 127.7km 00:44:14 04:40:45 06:04:28 233 197 35 27.28 / 02:11 13:07:30
Bike 149.2km 00:59:43 05:40:29 07:04:12 217 185 33 26.29 / 02:16 14:07:13
Bike 00:00:18 06:48:10 08:11:53 198 169 30 26.22 / 02:17 15:14:55

T2 00:05:06

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:06 00:05:06 08:17:00 97 74 13 - / - 15:20:01

Run 03:59:47 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:13:57 00:13:57 08:30:57 166 136 27 10.31 / 05:49 15:33:59
Run 4.8km 00:13:24 00:27:22 08:44:22 147 124 25 10.52 / 05:42 15:47:23
Run 7.3km 00:13:45 00:41:07 08:58:07 134 113 22 10.65 / 05:37 16:01:09
Run 10km 00:14:09 00:55:16 09:12:16 131 111 22 10.85 / 05:31 16:15:18
Run 12.4km 00:13:41 01:08:58 09:25:58 127 107 22 10.78 / 05:33 16:28:59
Run 14.8km 00:13:36 01:22:34 09:39:34 121 101 21 10.75 / 05:34 16:42:36
Run 17.3km 00:14:35 01:37:09 09:54:09 117 99 20 10.68 / 05:36 16:57:11
Run 20km 00:14:27 01:51:37 10:08:37 111 93 19 10.75 / 05:34 17:11:39
Run 22.4km 00:14:10 02:05:48 10:22:48 108 89 18 10.68 / 05:36 17:25:49
Run 24.8km 00:13:53 02:19:41 10:36:41 104 87 18 10.65 / 05:37 17:39:43
Run 27.3km 00:15:03 02:34:45 10:51:45 105 88 19 10.58 / 05:40 17:54:47
Run 30km 00:15:09 02:49:54 11:06:55 105 88 19 10.59 / 05:39 18:09:56
Run 32.4km 00:15:03 03:04:58 11:21:58 103 86 18 10.5 / 05:42 18:25:00
Run 34.8km 00:14:24 03:19:22 11:36:23 103 86 18 10.47 / 05:43 18:39:24
Run 37.3km 00:15:22 03:34:45 11:51:45 102 85 18 10.42 / 05:45 18:54:46
Run 40km 00:15:15 03:50:00 12:07:01 102 85 18 10.43 / 05:45 19:10:02
Run 00:09:46 03:59:47 12:16:47 102 85 18 10.55 / 05:40 19:19:49