21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Ferdie PRETORIUS (#487)
Finished
GUN TIME:  13:06:19
Place
213
Male
178
40-44
33

Swim 01:20:22 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:27
Swim 01:20:22 01:20:22 01:20:22 238 200 34 2.83 / 21:09 08:19:49

T1 00:08:53

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:53 00:08:53 01:29:15 282 221 37 - / - 08:28:43

Cycle 06:24:32 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:30:26 00:30:26 01:59:42 220 187 31 33.1 / 01:48 08:59:09
Bike 38.5km 00:37:34 01:08:01 02:37:17 196 164 29 33.95 / 01:46 09:36:44
Bike 60km 00:51:17 01:59:18 03:28:34 178 155 28 30.17 / 01:59 10:28:01
Bike 89km 01:04:40 03:03:59 04:33:14 168 146 27 29.02 / 02:04 11:32:42
Bike 106km 00:31:32 03:35:31 05:04:47 166 143 27 29.5 / 02:01 12:04:14
Bike 127.7km 00:40:17 04:15:48 05:45:04 167 146 28 29.95 / 02:00 12:44:31
Bike 149.2km 00:59:12 05:15:01 06:44:17 164 143 26 28.41 / 02:06 13:43:44
Bike 00:00:17 06:24:32 07:53:48 161 141 26 27.83 / 02:09 14:53:15

T2 00:06:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:49 00:06:49 08:00:37 185 151 27 - / - 15:00:04

Run 05:05:42 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:14:08 00:14:08 08:14:45 182 149 31 10.18 / 05:53 15:14:13
Run 4.8km 00:13:49 00:27:58 08:28:35 176 147 30 10.29 / 05:49 15:28:02
Run 7.3km 00:15:05 00:43:03 08:43:40 182 151 31 10.17 / 05:53 15:43:08
Run 10km 00:16:13 00:59:17 08:59:54 198 161 32 10.11 / 05:55 15:59:22
Run 12.4km 00:15:52 01:15:09 09:15:47 207 165 32 9.89 / 06:03 16:15:14
Run 14.8km 00:17:47 01:32:57 09:33:34 230 183 35 9.55 / 06:16 16:33:02
Run 17.3km 00:19:59 01:52:56 09:53:34 248 196 36 9.19 / 06:31 16:53:01
Run 20km 00:17:51 02:10:47 10:11:25 247 194 35 9.17 / 06:32 17:10:52
Run 22.4km 00:18:28 02:29:16 10:29:53 252 197 37 9 / 06:39 17:29:20
Run 24.8km 00:21:44 02:51:00 10:51:38 268 208 40 8.7 / 06:53 17:51:05
Run 27.3km 00:21:58 03:12:59 11:13:37 278 214 41 8.48 / 07:04 18:13:04
Run 30km 00:19:31 03:32:31 11:33:09 277 214 41 8.46 / 07:05 18:32:36
Run 32.4km 00:19:50 03:52:21 11:52:59 285 221 41 8.36 / 07:10 18:52:26
Run 34.8km 00:21:59 04:14:21 12:14:59 296 230 43 8.2 / 07:18 19:14:26
Run 37.3km 00:19:54 04:34:16 12:34:53 291 227 42 8.15 / 07:21 19:34:21
Run 40km 00:19:31 04:53:48 12:54:25 289 226 42 8.16 / 07:20 19:53:52
Run 00:11:53 05:05:42 13:06:19 289 226 41 8.28 / 07:14 20:05:46