21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Christo OLIVIER (#494)
Finished
GUN TIME:  13:17:27
Place
227
Male
189
40-44
35

Swim 01:16:43 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:16
Swim 01:16:43 01:16:43 01:16:43 207 175 32 2.97 / 20:11 08:16:59

T1 00:11:30

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:30 00:11:30 01:28:13 367 290 52 - / - 08:28:29

Cycle 06:48:13 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:30:27 00:30:27 01:58:40 209 177 29 33.1 / 01:48 08:58:56
Bike 38.5km 00:37:23 01:07:50 02:36:04 190 160 28 34.04 / 01:45 09:36:20
Bike 60km 00:52:55 02:00:46 03:29:00 183 158 29 29.8 / 02:00 10:29:16
Bike 89km 01:04:34 03:05:20 04:33:34 170 147 28 28.81 / 02:04 11:33:50
Bike 106km 00:35:13 03:40:34 05:08:48 185 161 31 28.83 / 02:04 12:09:04
Bike 127.7km 00:44:03 04:24:38 05:52:51 195 167 32 28.95 / 02:04 12:53:07
Bike 149.2km 01:06:36 05:31:14 06:59:27 203 173 30 27.02 / 02:13 13:59:43
Bike 00:00:16 06:48:13 08:16:26 213 182 32 26.22 / 02:17 15:16:42

T2 00:11:48

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:48 00:11:48 08:28:15 393 318 49 - / - 15:28:31

Run 04:49:12 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:14:13 00:14:13 08:42:28 192 158 33 10.12 / 05:55 15:42:44
Run 4.8km 00:14:06 00:28:20 08:56:35 189 155 32 10.16 / 05:54 15:56:51
Run 7.3km 00:15:40 00:44:00 09:12:15 195 158 32 9.95 / 06:01 16:12:31
Run 10km 00:15:09 00:59:10 09:27:25 197 160 31 10.14 / 05:55 16:27:41
Run 12.4km 00:15:54 01:15:05 09:43:20 206 164 31 9.9 / 06:03 16:43:36
Run 14.8km 00:14:51 01:29:56 09:58:11 202 161 30 9.87 / 06:04 16:58:27
Run 17.3km 00:16:19 01:46:15 10:14:30 200 159 29 9.76 / 06:08 17:14:46
Run 20km 00:16:10 02:02:25 10:30:41 197 158 30 9.8 / 06:07 17:30:57
Run 22.4km 00:17:54 02:20:20 10:48:35 201 159 30 9.57 / 06:15 17:48:51
Run 24.8km 00:18:09 02:38:29 11:06:44 212 168 31 9.38 / 06:23 18:07:00
Run 27.3km 00:17:40 02:56:09 11:24:25 211 166 30 9.29 / 06:27 18:24:41
Run 30km 00:24:10 03:20:20 11:48:35 226 176 34 8.98 / 06:40 18:48:51
Run 32.4km 00:20:09 03:40:30 12:08:45 233 182 35 8.81 / 06:48 19:09:01
Run 34.8km 00:18:04 03:58:34 12:26:49 232 181 35 8.75 / 06:51 19:27:05
Run 37.3km 00:20:13 04:18:47 12:47:02 229 177 34 8.64 / 06:56 19:47:18
Run 40km 00:19:57 04:38:44 13:07:00 233 179 34 8.61 / 06:58 20:07:16
Run 00:10:27 04:49:12 13:17:27 230 178 33 8.75 / 06:51 20:17:43