21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jacques DU PREEZ (#496)
Finished
GUN TIME:  15:24:10
Place
393
Male
315
45-49
41

Swim 01:44:10 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:43
Swim 01:44:10 01:44:10 01:44:10 417 336 41 2.18 / 27:24 08:44:53

T1 00:12:28

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:28 00:12:28 01:56:38 395 314 35 - / - 08:57:21

Cycle 07:51:13 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:36:28 00:36:28 02:33:07 418 337 41 27.62 / 02:10 09:33:50
Bike 38.5km 00:45:29 01:21:58 03:18:36 418 337 39 28.18 / 02:07 10:19:19
Bike 60km 01:05:19 02:27:17 04:23:56 416 336 40 24.44 / 02:27 11:24:39
Bike 89km 01:18:13 03:45:31 05:42:09 404 328 39 23.67 / 02:32 12:42:52
Bike 106km 00:36:11 04:21:42 06:18:20 404 328 39 24.3 / 02:28 13:19:04
Bike 127.7km 00:48:39 05:10:22 07:07:00 401 325 39 24.68 / 02:25 14:07:44
Bike 149.2km 01:11:29 06:21:51 08:18:30 401 325 40 23.44 / 02:33 15:19:13
Bike 00:00:28 07:51:13 09:47:52 407 331 41 22.71 / 02:38 16:48:35

T2 00:14:20

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:20 00:14:20 10:02:12 439 357 46 - / - 17:02:55

Run 05:21:58 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:15:15 00:15:15 10:17:28 266 212 22 9.43 / 06:21 17:18:11
Run 4.8km 00:15:39 00:30:55 10:33:07 269 216 22 9.31 / 06:26 17:33:50
Run 7.3km 00:17:13 00:48:08 10:50:21 287 231 24 9.09 / 06:35 17:51:04
Run 10km 00:17:57 01:06:06 11:08:18 302 241 28 9.07 / 06:36 18:09:02
Run 12.4km 00:18:24 01:24:30 11:26:42 318 252 30 8.8 / 06:48 18:27:26
Run 14.8km 00:17:19 01:41:49 11:44:02 317 250 30 8.72 / 06:52 18:44:45
Run 17.3km 00:18:56 02:00:46 12:02:58 318 251 28 8.59 / 06:58 19:03:41
Run 20km 00:18:53 02:19:40 12:21:52 311 242 28 8.59 / 06:59 19:22:35
Run 22.4km 00:19:53 02:39:33 12:41:46 322 252 29 8.42 / 07:07 19:42:29
Run 24.8km 00:19:58 02:59:32 13:01:44 325 255 29 8.28 / 07:14 20:02:27
Run 27.3km 00:21:39 03:21:12 13:23:24 329 259 29 8.14 / 07:22 20:24:07
Run 30km 00:20:19 03:41:31 13:43:43 327 257 29 8.12 / 07:23 20:44:27
Run 32.4km 00:20:31 04:02:03 14:04:15 328 258 29 8.03 / 07:28 21:04:58
Run 34.8km 00:22:00 04:24:03 14:26:16 334 264 30 7.9 / 07:35 21:26:59
Run 37.3km 00:22:24 04:46:28 14:48:40 338 268 33 7.81 / 07:40 21:49:23
Run 40km 00:22:15 05:08:43 15:10:55 346 275 36 7.77 / 07:43 22:11:39
Run 00:13:14 05:21:58 15:24:10 346 274 36 7.86 / 07:37 22:24:53