21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Donavan EVERITT (#506)
Finished
GUN TIME:  15:28:47
Place
399
Male
321
45-49
42

Swim 01:20:37 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:40
Swim 01:20:37 01:20:37 01:20:37 242 204 22 2.82 / 21:13 08:24:18

T1 00:20:17

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:20:17 00:20:17 01:40:54 452 367 48 - / - 08:44:35

Cycle 07:46:19 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:36:07 00:36:07 02:17:02 354 287 30 27.9 / 02:09 09:20:43
Bike 38.5km 00:45:06 01:21:13 03:02:08 357 291 32 28.43 / 02:06 10:05:49
Bike 60km 01:06:28 02:27:41 04:08:36 369 301 34 24.37 / 02:27 11:12:17
Bike 89km 01:21:56 03:49:38 05:30:33 380 308 36 23.25 / 02:34 12:34:14
Bike 106km 00:35:53 04:25:32 06:06:27 377 306 36 23.95 / 02:30 13:10:08
Bike 127.7km 00:43:01 05:08:34 06:49:29 358 292 35 24.83 / 02:24 13:53:10
Bike 149.2km 01:11:42 06:20:17 08:01:12 355 291 36 23.54 / 02:32 15:04:53
Bike 00:00:18 07:46:19 09:27:14 366 299 38 22.95 / 02:36 16:30:55

T2 00:12:04

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:04 00:12:04 09:39:19 400 324 41 - / - 16:43:00

Run 05:49:28 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:17:52 00:17:52 09:57:11 384 310 41 8.05 / 07:26 17:00:52
Run 4.8km 00:17:41 00:35:33 10:14:52 395 322 44 8.09 / 07:24 17:18:33
Run 7.3km 00:19:19 00:54:52 10:34:11 397 325 44 7.98 / 07:31 17:37:52
Run 10km 00:19:21 01:14:13 10:53:33 394 321 45 8.08 / 07:25 17:57:14
Run 12.4km 00:21:00 01:35:14 11:14:34 407 329 46 7.81 / 07:40 18:18:15
Run 14.8km 00:20:37 01:55:52 11:35:11 413 334 46 7.66 / 07:49 18:38:52
Run 17.3km 00:21:35 02:17:27 11:56:47 411 332 46 7.55 / 07:56 19:00:27
Run 20km 00:22:31 02:39:59 12:19:18 418 337 47 7.5 / 07:59 19:22:59
Run 22.4km 00:20:49 03:00:48 12:40:07 417 336 47 7.43 / 08:04 19:43:48
Run 24.8km 00:20:58 03:21:47 13:01:06 415 335 46 7.37 / 08:08 20:04:47
Run 27.3km 00:22:23 03:44:10 13:23:30 414 334 46 7.3 / 08:12 20:27:11
Run 30km 00:22:41 04:06:52 13:46:11 413 333 46 7.29 / 08:13 20:49:52
Run 32.4km 00:21:00 04:27:53 14:07:12 411 331 45 7.25 / 08:16 21:10:53
Run 34.8km 00:21:44 04:49:37 14:28:57 413 333 46 7.2 / 08:19 21:32:37
Run 37.3km 00:23:09 05:12:46 14:52:06 413 333 46 7.15 / 08:23 21:55:47
Run 40km 00:22:40 05:35:27 15:14:46 410 330 46 7.15 / 08:23 22:18:27
Run 00:14:01 05:49:28 15:28:47 408 328 46 7.24 / 08:16 22:32:28