21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Bradley ALLISON (#525)
Finished
GUN TIME:  16:06:46
Place
436
Male
354
45-49
47

Swim 01:40:18 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:11
Swim 01:40:18 01:40:18 01:40:18 401 325 37 2.27 / 26:23 08:45:30

T1 00:12:10

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:10 00:12:10 01:52:29 390 309 34 - / - 08:57:41

Cycle 08:26:08 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:45:18 00:45:18 02:37:48 427 344 42 22.24 / 02:41 09:42:59
Bike 38.5km 00:50:36 01:35:54 03:28:24 439 355 47 24.08 / 02:29 10:33:35
Bike 60km 01:13:53 02:49:48 04:42:18 444 359 49 21.2 / 02:49 11:47:29
Bike 89km 01:29:08 04:18:57 06:11:26 451 366 49 20.62 / 02:54 13:16:38
Bike 106km 00:41:00 04:59:57 06:52:27 451 366 49 21.2 / 02:49 13:57:39
Bike 127.7km 00:51:41 05:51:39 07:44:09 454 369 49 21.78 / 02:45 14:49:20
Bike 149.2km 01:12:44 07:04:24 08:56:53 452 367 49 21.09 / 02:50 16:02:05
Bike 00:00:15 08:26:08 10:18:38 451 367 49 21.14 / 02:50 17:23:49

T2 00:08:08

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:08 00:08:08 10:26:46 257 209 21 - / - 17:31:58

Run 05:40:00 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:18:34 00:18:34 10:45:20 406 330 46 7.75 / 07:44 17:50:32
Run 4.8km 00:18:11 00:36:45 11:03:32 412 334 46 7.83 / 07:39 18:08:43
Run 7.3km 00:18:40 00:55:26 11:22:12 402 329 45 7.9 / 07:35 18:27:24
Run 10km 00:20:17 01:15:43 11:42:29 408 330 46 7.92 / 07:34 18:47:41
Run 12.4km 00:18:40 01:34:23 12:01:10 400 323 45 7.88 / 07:36 19:06:21
Run 14.8km 00:19:46 01:54:10 12:20:56 401 324 45 7.77 / 07:42 19:26:08
Run 17.3km 00:21:51 02:16:02 12:42:48 405 326 45 7.63 / 07:51 19:48:00
Run 20km 00:20:49 02:36:52 13:03:38 404 325 45 7.64 / 07:50 20:08:50
Run 22.4km 00:21:04 02:57:56 13:24:42 402 324 44 7.55 / 07:56 20:29:54
Run 24.8km 00:20:09 03:18:06 13:44:52 398 320 44 7.51 / 07:59 20:50:04
Run 27.3km 00:22:04 03:40:11 14:06:57 396 318 43 7.43 / 08:03 21:12:09
Run 30km 00:22:30 04:02:41 14:29:28 398 320 44 7.41 / 08:05 21:34:39
Run 32.4km 00:20:23 04:23:05 14:49:51 397 318 44 7.38 / 08:07 21:55:03
Run 34.8km 00:21:07 04:44:12 15:10:59 398 319 44 7.34 / 08:10 22:16:10
Run 37.3km 00:21:34 05:05:47 15:32:33 395 317 44 7.31 / 08:11 22:37:45
Run 40km 00:20:50 05:26:37 15:53:24 389 311 41 7.34 / 08:09 22:58:35
Run 00:13:22 05:40:00 16:06:46 390 312 42 7.44 / 08:03 23:11:58