21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Luiz Eduardo RODRIGUES LOPES (#534)
Finished
GUN TIME:  11:19:02
Place
86
Male
73
45-49
6

Swim 01:12:16 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:34
Swim 01:12:16 01:12:16 01:12:16 153 127 13 3.15 / 19:01 08:09:50

T1 00:03:39

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:39 00:03:39 01:15:55 45 32 4 - / - 08:13:30

Cycle 06:13:02 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:30:25 00:30:25 01:46:21 113 93 5 33.12 / 01:48 08:43:56
Bike 38.5km 00:37:11 01:07:37 02:23:33 113 96 8 34.15 / 01:45 09:21:07
Bike 60km 00:49:59 01:57:37 03:13:33 114 97 8 30.6 / 01:57 10:11:07
Bike 89km 01:01:58 02:59:36 04:15:32 113 96 9 29.73 / 02:01 11:13:06
Bike 106km 00:32:39 03:32:15 04:48:11 117 99 10 29.96 / 02:00 11:45:45
Bike 127.7km 00:37:50 04:10:06 05:26:02 115 97 9 30.63 / 01:57 12:23:36
Bike 149.2km 00:55:33 05:05:39 06:21:35 111 94 9 29.28 / 02:02 13:19:09
Bike 00:00:15 06:13:02 07:28:58 113 97 9 28.69 / 02:05 14:26:32

T2 00:06:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:15 00:06:15 07:35:13 151 122 12 - / - 14:32:47

Run 03:43:48 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:12:19 00:12:19 07:47:33 77 65 3 11.68 / 05:08 14:45:07
Run 4.8km 00:12:00 00:24:20 07:59:34 76 64 4 11.83 / 05:04 14:57:08
Run 7.3km 00:12:55 00:37:16 08:12:30 76 64 4 11.75 / 05:06 15:10:04
Run 10km 00:12:39 00:49:56 08:25:10 73 61 4 12.01 / 04:59 15:22:44
Run 12.4km 00:12:03 01:01:59 08:37:13 72 60 4 12 / 04:59 15:34:47
Run 14.8km 00:12:23 01:14:22 08:49:36 68 56 4 11.93 / 05:01 15:47:10
Run 17.3km 00:13:09 01:27:32 09:02:46 69 57 4 11.85 / 05:03 16:00:20
Run 20km 00:12:58 01:40:30 09:15:44 66 54 3 11.93 / 05:01 16:13:18
Run 22.4km 00:12:18 01:52:49 09:28:03 65 53 3 11.91 / 05:02 16:25:37
Run 24.8km 00:13:08 02:05:57 09:41:11 65 53 3 11.81 / 05:04 16:38:45
Run 27.3km 00:14:14 02:20:12 09:55:26 64 52 3 11.68 / 05:08 16:53:00
Run 30km 00:13:58 02:34:11 10:09:25 64 52 3 11.67 / 05:08 17:06:59
Run 32.4km 00:14:02 02:48:14 10:23:28 68 56 5 11.55 / 05:11 17:21:02
Run 34.8km 00:16:01 03:04:15 10:39:29 73 61 5 11.33 / 05:17 17:37:03
Run 37.3km 00:15:21 03:19:37 10:54:51 73 61 5 11.21 / 05:21 17:52:25
Run 40km 00:14:35 03:34:13 11:09:27 72 60 5 11.2 / 05:21 18:07:01
Run 00:09:35 03:43:48 11:19:02 72 60 5 11.31 / 05:18 18:16:36