21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Clyde GERMOND (#541)
Finished
GUN TIME:  11:33:45
Place
96
Male
80
45-49
7

Swim 01:13:33 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:05
Swim 01:13:33 01:13:33 01:13:33 169 141 15 3.09 / 19:21 08:12:38

T1 00:06:37

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:37 00:06:37 01:20:10 181 138 14 - / - 08:19:16

Cycle 06:00:28 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:28:23 00:28:23 01:48:34 129 108 10 35.5 / 01:41 08:47:40
Bike 38.5km 00:34:55 01:03:18 02:23:29 111 94 7 36.48 / 01:38 09:22:35
Bike 60km 00:48:39 01:51:58 03:12:09 109 92 7 32.14 / 01:51 10:11:15
Bike 89km 01:00:22 02:52:21 04:12:32 104 88 7 30.98 / 01:56 11:11:37
Bike 106km 00:30:24 03:22:45 04:42:56 105 89 8 31.36 / 01:54 11:42:02
Bike 127.7km 00:38:03 04:00:49 05:21:00 104 88 8 31.81 / 01:53 12:20:06
Bike 149.2km 00:55:05 04:55:54 06:16:05 105 90 8 30.25 / 01:59 13:15:11
Bike 00:00:17 06:00:28 07:20:39 101 86 8 29.69 / 02:01 14:19:45

T2 00:08:26

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:26 00:08:26 07:29:05 269 217 23 - / - 14:28:11

Run 04:04:39 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:14:12 00:14:12 07:43:18 190 156 13 10.12 / 05:55 14:42:24
Run 4.8km 00:13:29 00:27:42 07:56:48 161 135 13 10.39 / 05:46 14:55:54
Run 7.3km 00:13:41 00:41:23 08:10:29 142 120 11 10.58 / 05:40 15:09:35
Run 10km 00:16:45 00:58:09 08:27:15 179 149 14 10.31 / 05:48 15:26:21
Run 12.4km 00:13:05 01:11:15 08:40:21 162 134 10 10.44 / 05:44 15:39:27
Run 14.8km 00:14:10 01:25:26 08:54:31 158 132 11 10.39 / 05:46 15:53:37
Run 17.3km 00:14:42 01:40:08 09:09:14 153 129 11 10.36 / 05:47 16:08:20
Run 20km 00:14:51 01:54:59 09:24:05 139 115 10 10.43 / 05:44 16:23:11
Run 22.4km 00:14:14 02:09:14 09:38:20 137 114 11 10.39 / 05:46 16:37:26
Run 24.8km 00:14:36 02:23:51 09:52:57 130 107 10 10.34 / 05:48 16:52:03
Run 27.3km 00:15:54 02:39:46 10:08:52 127 104 9 10.25 / 05:51 17:07:58
Run 30km 00:15:00 02:54:47 10:23:53 119 97 8 10.29 / 05:49 17:22:58
Run 32.4km 00:14:44 03:09:31 10:38:37 118 97 8 10.25 / 05:50 17:37:43
Run 34.8km 00:15:07 03:24:39 10:53:45 116 97 8 10.2 / 05:52 17:52:51
Run 37.3km 00:15:39 03:40:18 11:09:24 115 96 8 10.15 / 05:54 18:08:30
Run 40km 00:14:56 03:55:15 11:24:20 113 95 8 10.2 / 05:52 18:23:26
Run 00:09:24 04:04:39 11:33:45 112 94 8 10.34 / 05:47 18:32:51