21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Charlie READING (#544)
Finished
GUN TIME:  11:06:53
Place
77
Male
64
45-49
4

Swim 01:12:00 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:23
Swim 01:12:00 01:12:00 01:12:00 149 124 12 3.16 / 18:57 08:12:24

T1 00:06:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 01:18:06 150 119 12 - / - 08:18:30

Cycle 05:44:02 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:29:33 00:29:33 01:47:39 123 102 9 34.1 / 01:45 08:48:03
Bike 38.5km 00:35:29 01:05:02 02:23:09 108 91 6 35.51 / 01:41 09:23:32
Bike 60km 00:47:40 01:52:43 03:10:49 101 84 6 31.93 / 01:52 10:11:13
Bike 89km 00:56:08 02:48:52 04:06:58 92 77 5 31.62 / 01:53 11:07:22
Bike 106km 00:29:16 03:18:08 04:36:15 91 76 5 32.09 / 01:52 11:36:38
Bike 127.7km 00:36:10 03:54:18 05:12:25 87 74 5 32.69 / 01:50 12:12:49
Bike 149.2km 00:50:21 04:44:40 06:02:46 84 71 5 31.44 / 01:54 13:03:10
Bike 00:00:14 05:44:02 07:02:08 76 65 4 31.11 / 01:55 14:02:32

T2 00:06:25

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:25 00:06:25 07:08:34 166 133 13 - / - 14:08:58

Run 03:58:19 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:13:35 00:13:35 07:22:10 140 118 11 10.59 / 05:39 14:22:33
Run 4.8km 00:12:45 00:26:21 07:34:55 119 99 9 10.92 / 05:29 14:35:19
Run 7.3km 00:13:31 00:39:52 07:48:27 115 95 9 10.98 / 05:27 14:48:51
Run 10km 00:13:10 00:53:02 08:01:37 100 83 9 11.31 / 05:18 15:02:01
Run 12.4km 00:12:58 01:06:01 08:14:35 95 78 7 11.26 / 05:19 15:14:59
Run 14.8km 00:13:20 01:19:21 08:27:56 94 77 7 11.18 / 05:21 15:28:19
Run 17.3km 00:14:20 01:33:42 08:42:17 97 81 7 11.07 / 05:25 15:42:40
Run 20km 00:14:39 01:48:22 08:56:56 97 80 7 11.07 / 05:25 15:57:20
Run 22.4km 00:13:44 02:02:06 09:10:41 96 79 7 11 / 05:27 16:11:04
Run 24.8km 00:14:29 02:16:36 09:25:11 97 80 7 10.89 / 05:30 16:25:34
Run 27.3km 00:16:26 02:33:02 09:41:37 100 83 7 10.7 / 05:36 16:42:00
Run 30km 00:15:48 02:48:50 09:57:25 102 85 7 10.66 / 05:37 16:57:49
Run 32.4km 00:13:51 03:02:42 10:11:17 100 83 7 10.63 / 05:38 17:11:40
Run 34.8km 00:14:45 03:17:28 10:26:03 100 83 7 10.57 / 05:40 17:26:26
Run 37.3km 00:15:55 03:33:24 10:41:58 101 84 7 10.48 / 05:43 17:42:22
Run 40km 00:14:45 03:48:09 10:56:44 100 83 7 10.51 / 05:42 17:57:07
Run 00:10:09 03:58:19 11:06:53 101 84 7 10.62 / 05:38 18:07:17