21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Marius OOSTHUIZEN (#545)
Finished
GUN TIME:  13:32:40
Place
247
Male
204
45-49
24

Swim 01:40:47 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:17
Swim 01:40:47 01:40:47 01:40:47 405 327 38 2.26 / 26:31 08:39:05

T1 00:07:35

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:35 00:07:35 01:48:23 220 171 19 - / - 08:46:40

Cycle 06:30:21 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:31:07 00:31:07 02:19:30 365 297 32 32.39 / 01:51 09:17:47
Bike 38.5km 00:39:32 01:10:39 02:59:02 343 280 29 32.69 / 01:50 09:57:19
Bike 60km 00:55:26 02:06:05 03:54:28 314 260 28 28.55 / 02:06 10:52:46
Bike 89km 01:03:59 03:10:05 04:58:28 283 232 27 28.09 / 02:08 11:56:45
Bike 106km 00:31:42 03:41:47 05:30:10 270 222 24 28.67 / 02:05 12:28:28
Bike 127.7km 00:40:27 04:22:15 06:10:38 265 217 24 29.21 / 02:03 13:08:55
Bike 149.2km 01:00:09 05:22:25 07:10:48 241 202 23 27.76 / 02:09 14:09:05
Bike 00:00:29 06:30:21 08:18:44 218 187 19 27.42 / 02:11 15:17:01

T2 00:06:35

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:35 00:06:35 08:25:19 176 143 16 - / - 15:23:36

Run 05:07:21 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:16:18 00:16:18 08:41:37 321 256 34 8.83 / 06:47 15:39:54
Run 4.8km 00:16:20 00:32:38 08:57:57 331 265 34 8.82 / 06:48 15:56:15
Run 7.3km 00:17:59 00:50:38 09:15:57 337 268 33 8.64 / 06:56 16:14:14
Run 10km 00:17:20 01:07:58 09:33:18 332 265 31 8.82 / 06:47 16:31:35
Run 12.4km 00:17:37 01:25:36 09:50:55 327 259 31 8.69 / 06:54 16:49:13
Run 14.8km 00:16:44 01:42:20 10:07:40 326 258 31 8.67 / 06:54 17:05:57
Run 17.3km 00:18:48 02:01:09 10:26:28 321 254 29 8.56 / 07:00 17:24:46
Run 20km 00:17:39 02:18:48 10:44:07 308 241 27 8.64 / 06:56 17:42:25
Run 22.4km 00:18:50 02:37:39 11:02:58 303 236 27 8.52 / 07:02 18:01:16
Run 24.8km 00:18:56 02:56:35 11:21:54 304 237 27 8.42 / 07:07 18:20:12
Run 27.3km 00:20:08 03:16:44 11:42:03 302 235 27 8.32 / 07:12 18:40:20
Run 30km 00:20:57 03:37:41 12:03:01 309 240 27 8.26 / 07:15 19:01:18
Run 32.4km 00:19:29 03:57:11 12:22:31 307 239 26 8.19 / 07:19 19:20:48
Run 34.8km 00:18:57 04:16:09 12:41:28 302 236 25 8.15 / 07:21 19:39:46
Run 37.3km 00:20:24 04:36:34 13:01:53 302 236 26 8.09 / 07:24 20:00:11
Run 40km 00:18:43 04:55:18 13:20:37 300 235 26 8.12 / 07:22 20:18:55
Run 00:12:02 05:07:21 13:32:40 298 233 26 8.23 / 07:16 20:30:57