21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Daniel DEL TORO DE LEÓN (#549)
Finished
GUN TIME:  11:12:11
Place
79
Male
66
45-49
5

Swim 01:10:56 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:13
Swim 01:10:56 01:10:56 01:10:56 135 111 9 3.21 / 18:40 08:10:09

T1 00:04:41

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 00:04:41 01:15:37 80 64 8 - / - 08:14:51

Cycle 06:14:43 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:31:00 00:31:00 01:46:38 117 97 7 32.5 / 01:50 08:45:51
Bike 38.5km 00:36:59 01:07:59 02:23:37 114 97 9 33.97 / 01:45 09:22:50
Bike 60km 00:51:44 01:59:44 03:15:22 120 102 9 30.06 / 01:59 10:14:35
Bike 89km 01:02:54 03:02:39 04:18:16 119 101 10 29.23 / 02:03 11:17:30
Bike 106km 00:29:49 03:32:28 04:48:05 115 97 9 29.93 / 02:00 11:47:19
Bike 127.7km 00:39:11 04:11:39 05:27:17 119 101 10 30.44 / 01:58 12:26:30
Bike 149.2km 00:57:13 05:08:52 06:24:30 122 105 10 28.98 / 02:04 13:23:43
Bike 00:00:13 06:14:43 07:30:21 117 101 10 28.56 / 02:06 14:29:34

T2 00:05:04

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:04 00:05:04 07:35:26 96 73 6 - / - 14:34:39

Run 03:36:45 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:12:24 00:12:24 07:47:50 80 68 4 11.6 / 05:10 14:47:04
Run 4.8km 00:11:46 00:24:10 07:59:36 72 60 3 11.9 / 05:02 14:58:50
Run 7.3km 00:12:27 00:36:38 08:12:04 70 58 3 11.95 / 05:01 15:11:17
Run 10km 00:12:37 00:49:15 08:24:41 68 56 2 12.18 / 04:55 15:23:54
Run 12.4km 00:12:08 01:01:23 08:36:49 65 53 2 12.11 / 04:57 15:36:03
Run 14.8km 00:12:32 01:13:56 08:49:22 64 52 3 12 / 04:59 15:48:36
Run 17.3km 00:13:33 01:27:29 09:02:55 68 56 3 11.86 / 05:03 16:02:09
Run 20km 00:13:17 01:40:47 09:16:13 68 56 4 11.9 / 05:02 16:15:26
Run 22.4km 00:12:54 01:53:41 09:29:07 66 54 4 11.82 / 05:04 16:28:21
Run 24.8km 00:13:16 02:06:58 09:42:24 66 54 4 11.71 / 05:07 16:41:37
Run 27.3km 00:14:08 02:21:07 09:56:33 66 54 4 11.6 / 05:10 16:55:46
Run 30km 00:13:25 02:34:32 10:09:58 65 53 4 11.64 / 05:09 17:09:12
Run 32.4km 00:12:53 02:47:26 10:22:52 65 53 3 11.6 / 05:10 17:22:06
Run 34.8km 00:13:13 03:00:39 10:36:05 63 51 3 11.55 / 05:11 17:35:19
Run 37.3km 00:14:31 03:15:11 10:50:37 62 50 2 11.46 / 05:13 17:49:50
Run 40km 00:12:37 03:27:48 11:03:14 61 49 2 11.54 / 05:11 18:02:27
Run 00:08:57 03:36:45 11:12:11 61 49 2 11.68 / 05:08 18:11:25