21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Billy MANS (#551)
Finished
GUN TIME:  13:47:39
Place
264
Male
215
45-49
25

Swim 01:38:25 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:49
Swim 01:38:25 01:38:25 01:38:25 393 319 35 2.31 / 25:53 08:40:14

T1 00:07:46

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:46 00:07:46 01:46:11 228 178 20 - / - 08:48:01

Cycle 06:44:49 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:34:43 00:34:43 02:20:55 373 304 33 29.03 / 02:04 09:22:44
Bike 38.5km 00:39:36 01:14:20 03:00:31 348 284 30 31.07 / 01:55 10:02:21
Bike 60km 00:54:54 02:09:14 03:55:26 316 262 29 27.85 / 02:09 10:57:15
Bike 89km 01:02:32 03:11:47 04:57:58 278 227 24 27.84 / 02:09 11:59:48
Bike 106km 00:33:50 03:45:37 05:31:49 276 226 25 28.18 / 02:07 12:33:38
Bike 127.7km 00:43:39 04:29:17 06:15:28 273 225 26 28.45 / 02:06 13:17:18
Bike 149.2km 01:04:25 05:33:42 07:19:53 266 218 24 26.82 / 02:14 14:21:43
Bike 00:00:24 06:44:49 08:31:01 252 210 24 26.44 / 02:16 15:32:50

T2 00:11:00

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:00 00:11:00 08:42:01 370 301 35 - / - 15:43:51

Run 05:05:37 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:16:02 00:16:02 08:58:04 301 240 29 8.97 / 06:40 15:59:53
Run 4.8km 00:18:50 00:34:53 09:16:55 379 308 38 8.25 / 07:16 16:18:44
Run 7.3km 00:16:45 00:51:38 09:33:40 347 278 35 8.48 / 07:04 16:35:29
Run 10km 00:17:46 01:09:24 09:51:26 346 277 35 8.64 / 06:56 16:53:16
Run 12.4km 00:16:51 01:26:16 10:08:18 335 267 32 8.62 / 06:57 17:10:07
Run 14.8km 00:19:01 01:45:17 10:27:19 348 277 34 8.43 / 07:06 17:29:08
Run 17.3km 00:19:15 02:04:32 10:46:34 345 274 34 8.33 / 07:11 17:48:24
Run 20km 00:19:37 02:24:10 11:06:12 342 271 35 8.32 / 07:12 18:08:01
Run 22.4km 00:17:18 02:41:28 11:23:30 330 260 31 8.32 / 07:12 18:25:20
Run 24.8km 00:17:01 02:58:30 11:40:32 321 251 28 8.33 / 07:11 18:42:21
Run 27.3km 00:18:02 03:16:32 11:58:34 301 234 26 8.33 / 07:11 19:00:24
Run 30km 00:19:35 03:36:08 12:18:09 299 233 25 8.32 / 07:12 19:19:59
Run 32.4km 00:19:15 03:55:23 12:37:25 299 233 24 8.25 / 07:15 19:39:14
Run 34.8km 00:22:28 04:17:51 12:59:53 313 244 26 8.09 / 07:24 20:01:42
Run 37.3km 00:17:47 04:35:38 13:17:40 299 234 25 8.11 / 07:23 20:19:29
Run 40km 00:18:52 04:54:31 13:36:33 297 232 25 8.14 / 07:21 20:38:22
Run 00:11:06 05:05:37 13:47:39 288 225 24 8.28 / 07:14 20:49:28