IRONMAN African Championship (2024)
Peter SAND (#570)
Finished
GUN TIME:
13:01:37
Place
208
Male
173
50-54
21
Swim 01:16:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:40 |
Swim | 01:16:14 | 01:16:14 | 01:16:14 | 202 | 170 | 18 | 2.99 / 20:03 | 08:17:54 |
T1 00:05:29
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 00:05:29 | 01:21:43 | 116 | 94 | 11 | - / - | 08:23:24 |
Cycle 06:12:46 178.4km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:30:21 | 00:30:21 | 01:52:04 | 152 | 128 | 11 | 33.2 / 01:48 | 08:53:45 |
Bike 38.5km | 00:35:54 | 01:06:16 | 02:27:59 | 139 | 118 | 10 | 34.85 / 01:43 | 09:29:40 |
Bike 60km | 00:49:27 | 01:55:43 | 03:17:27 | 128 | 110 | 10 | 31.1 / 01:55 | 10:19:08 |
Bike 89km | 01:01:39 | 02:57:23 | 04:19:06 | 124 | 106 | 10 | 30.1 / 01:59 | 11:20:47 |
Bike 106km | 00:29:42 | 03:27:05 | 04:48:49 | 121 | 103 | 9 | 30.71 / 01:57 | 11:50:29 |
Bike 127.7km | 00:37:34 | 04:04:39 | 05:26:23 | 116 | 98 | 8 | 31.31 / 01:54 | 12:28:04 |
Bike 149.2km | 00:57:30 | 05:02:10 | 06:23:54 | 120 | 103 | 9 | 29.62 / 02:01 | 13:25:35 |
Bike | 00:00:14 | 06:12:46 | 07:34:29 | 126 | 109 | 12 | 28.71 / 02:05 | 14:36:10 |
T2 00:06:27
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:27 | 00:06:27 | 07:40:57 | 169 | 136 | 16 | - / - | 14:42:38 |
Run 05:20:39 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:14:09 | 00:14:09 | 07:55:07 | 185 | 152 | 16 | 10.17 / 05:53 | 14:56:47 |
Run 4.8km | 00:13:42 | 00:27:51 | 08:08:49 | 170 | 143 | 15 | 10.33 / 05:48 | 15:10:29 |
Run 7.3km | 00:14:17 | 00:42:08 | 08:23:06 | 159 | 134 | 11 | 10.39 / 05:46 | 15:24:47 |
Run 10km | 00:14:59 | 00:57:08 | 08:38:06 | 164 | 137 | 11 | 10.5 / 05:42 | 15:39:46 |
Run 12.4km | 00:14:21 | 01:11:29 | 08:52:27 | 168 | 138 | 11 | 10.4 / 05:45 | 15:54:08 |
Run 14.8km | 00:14:52 | 01:26:22 | 09:07:20 | 168 | 140 | 13 | 10.28 / 05:50 | 16:09:00 |
Run 17.3km | 00:17:10 | 01:43:32 | 09:24:30 | 179 | 145 | 16 | 10.02 / 05:59 | 16:26:11 |
Run 20km | 00:19:36 | 02:03:09 | 09:44:07 | 201 | 160 | 17 | 9.74 / 06:09 | 16:45:48 |
Run 22.4km | 00:24:54 | 02:28:04 | 10:09:02 | 248 | 194 | 24 | 9.07 / 06:36 | 17:10:42 |
Run 24.8km | 00:24:47 | 02:52:51 | 10:33:49 | 279 | 216 | 26 | 8.6 / 06:58 | 17:35:30 |
Run 27.3km | 00:25:47 | 03:18:39 | 10:59:37 | 319 | 249 | 30 | 8.24 / 07:16 | 18:01:17 |
Run 30km | 00:22:18 | 03:40:58 | 11:21:56 | 324 | 254 | 30 | 8.14 / 07:21 | 18:23:36 |
Run 32.4km | 00:19:39 | 04:00:37 | 11:41:35 | 323 | 253 | 30 | 8.07 / 07:25 | 18:43:15 |
Run 34.8km | 00:20:01 | 04:20:38 | 12:01:36 | 322 | 253 | 30 | 8.01 / 07:29 | 19:03:17 |
Run 37.3km | 00:22:04 | 04:42:43 | 12:23:40 | 326 | 257 | 31 | 7.91 / 07:34 | 19:25:21 |
Run 40km | 00:23:12 | 05:05:55 | 12:46:53 | 332 | 263 | 31 | 7.84 / 07:38 | 19:48:34 |
Run | 00:14:43 | 05:20:39 | 13:01:37 | 340 | 270 | 32 | 7.89 / 07:35 | 20:03:17 |
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