21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Falk MUELLER (#572)
Finished
GUN TIME:  13:00:21
Place
205
Male
171
50-54
20

Swim 01:08:27 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:18
Swim 01:08:27 01:08:27 01:08:27 115 94 10 3.33 / 18:00 08:12:45

T1 00:14:10

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:10 00:14:10 01:22:37 429 345 45 - / - 08:26:55

Cycle 06:50:45 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:33:39 00:33:39 01:56:17 187 156 19 29.94 / 02:00 09:00:35
Bike 38.5km 00:41:02 01:14:42 02:37:20 197 165 21 30.91 / 01:56 09:41:38
Bike 60km 00:53:52 02:08:35 03:31:12 194 166 20 27.99 / 02:08 10:35:30
Bike 89km 01:07:26 03:16:01 04:38:39 193 167 22 27.24 / 02:12 11:42:57
Bike 106km 00:35:17 03:51:19 05:13:56 207 176 23 27.49 / 02:10 12:18:14
Bike 127.7km 00:44:16 04:35:35 05:58:13 209 178 23 27.8 / 02:09 13:02:31
Bike 149.2km 01:02:12 05:37:48 07:00:25 208 177 23 26.5 / 02:15 14:04:43
Bike 00:00:13 06:50:45 08:13:23 201 171 22 26.05 / 02:18 15:17:41

T2 00:08:24

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:24 00:08:24 08:21:47 267 215 31 - / - 15:26:05

Run 04:38:34 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:15:01 00:15:01 08:36:48 244 194 22 9.58 / 06:15 15:41:07
Run 4.8km 00:15:09 00:30:10 08:51:58 244 194 22 9.54 / 06:17 15:56:16
Run 7.3km 00:17:12 00:47:22 09:09:10 268 214 26 9.24 / 06:29 16:13:28
Run 10km 00:15:22 01:02:45 09:24:33 247 195 23 9.56 / 06:16 16:28:51
Run 12.4km 00:14:30 01:17:15 09:39:03 232 185 21 9.62 / 06:13 16:43:21
Run 14.8km 00:15:11 01:32:26 09:54:14 223 177 19 9.6 / 06:14 16:58:32
Run 17.3km 00:16:22 01:48:49 10:10:37 219 175 19 9.53 / 06:17 17:14:55
Run 20km 00:16:00 02:04:50 10:26:37 211 167 18 9.61 / 06:14 17:30:56
Run 22.4km 00:15:35 02:20:25 10:42:13 204 162 17 9.57 / 06:16 17:46:31
Run 24.8km 00:16:02 02:36:28 10:58:16 200 158 17 9.5 / 06:18 18:02:34
Run 27.3km 00:17:21 02:53:50 11:15:38 196 156 17 9.42 / 06:22 18:19:56
Run 30km 00:17:44 03:11:35 11:33:22 195 154 17 9.39 / 06:23 18:37:40
Run 32.4km 00:18:29 03:30:04 11:51:52 198 154 17 9.25 / 06:29 18:56:10
Run 34.8km 00:18:47 03:48:52 12:10:40 202 158 17 9.12 / 06:34 19:14:58
Run 37.3km 00:19:26 04:08:19 12:30:07 200 156 17 9.01 / 06:39 19:34:25
Run 40km 00:19:00 04:27:19 12:49:07 201 157 17 8.97 / 06:40 19:53:25
Run 00:11:14 04:38:34 13:00:21 201 157 16 9.08 / 06:36 20:04:39