21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Vladimir AGAPOV (#587)
Finished
GUN TIME:  12:57:51
Place
200
Male
167
50-54
19

Swim 01:28:23 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:05
Swim 01:28:23 01:28:23 01:28:23 333 269 38 2.57 / 23:15 08:30:28

T1 00:14:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:13 00:14:13 01:42:37 432 348 47 - / - 08:44:42

Cycle 06:49:02 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:30:21 00:30:21 02:12:58 319 258 37 33.19 / 01:48 09:15:03
Bike 38.5km 00:37:32 01:07:53 02:50:30 293 241 36 34.02 / 01:45 09:52:35
Bike 60km 00:53:15 02:01:09 03:43:46 270 225 32 29.71 / 02:01 10:45:51
Bike 89km 01:06:45 03:07:54 04:50:31 251 208 30 28.41 / 02:06 11:52:37
Bike 106km 00:34:10 03:42:05 05:24:42 254 210 29 28.63 / 02:05 12:26:47
Bike 127.7km 00:44:28 04:26:33 06:09:11 256 210 29 28.74 / 02:05 13:11:16
Bike 149.2km 01:06:04 05:32:38 07:15:15 252 208 29 26.91 / 02:13 14:17:20
Bike 00:00:13 06:49:02 08:31:39 255 212 30 26.16 / 02:17 15:33:45

T2 00:07:02

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:02 00:07:02 08:38:42 195 160 19 - / - 15:40:47

Run 04:19:09 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:03 00:13:03 08:51:46 112 93 6 11.02 / 05:26 15:53:51
Run 4.8km 00:12:57 00:26:01 09:04:44 111 93 8 11.06 / 05:25 16:06:49
Run 7.3km 00:14:57 00:40:59 09:19:41 131 110 9 10.68 / 05:36 16:21:46
Run 10km 00:14:27 00:55:26 09:34:09 136 115 10 10.82 / 05:32 16:36:14
Run 12.4km 00:14:05 01:09:31 09:48:14 135 114 10 10.7 / 05:36 16:50:19
Run 14.8km 00:14:43 01:24:14 10:02:57 140 119 10 10.54 / 05:41 17:05:02
Run 17.3km 00:15:40 01:39:55 10:18:38 149 127 10 10.38 / 05:46 17:20:43
Run 20km 00:15:51 01:55:47 10:34:30 151 126 11 10.36 / 05:47 17:36:35
Run 22.4km 00:15:22 02:11:10 10:49:53 146 121 11 10.24 / 05:51 17:51:58
Run 24.8km 00:15:33 02:26:43 11:05:26 146 121 12 10.14 / 05:54 18:07:31
Run 27.3km 00:15:29 02:42:13 11:20:56 137 112 11 10.09 / 05:56 18:23:01
Run 30km 00:16:45 02:58:59 11:37:42 139 112 11 10.05 / 05:57 18:39:47
Run 32.4km 00:16:57 03:15:56 11:54:39 140 113 11 9.92 / 06:02 18:56:44
Run 34.8km 00:16:52 03:32:49 12:11:32 145 115 12 9.81 / 06:06 19:13:37
Run 37.3km 00:18:01 03:50:51 12:29:33 147 117 12 9.69 / 06:11 19:31:39
Run 40km 00:17:40 04:08:32 12:47:14 151 120 12 9.65 / 06:12 19:49:19
Run 00:10:37 04:19:09 12:57:51 151 120 12 9.77 / 06:08 19:59:56