21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Deon BUHRS (#588)
Finished
GUN TIME:  12:43:18
Place
181
Male
150
50-54
16

Swim 01:05:56 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:51
Swim 01:05:56 01:05:56 01:05:56 82 65 6 3.45 / 17:21 08:02:47

T1 00:08:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:13 00:08:13 01:14:09 252 197 29 - / - 08:11:00

Cycle 06:33:14 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:30:47 00:30:47 01:44:56 102 83 6 32.73 / 01:49 08:41:47
Bike 38.5km 00:36:16 01:07:03 02:21:12 100 83 6 34.44 / 01:44 09:18:03
Bike 60km 00:50:28 01:57:32 03:11:41 105 88 7 30.62 / 01:57 10:08:32
Bike 89km 01:07:38 03:05:11 04:19:20 125 107 11 28.83 / 02:04 11:16:11
Bike 106km 00:31:26 03:36:38 04:50:47 127 109 13 29.35 / 02:02 11:47:38
Bike 127.7km 00:42:18 04:18:56 05:33:05 133 115 14 29.59 / 02:01 12:29:56
Bike 149.2km 01:01:34 05:20:30 06:34:39 143 125 17 27.93 / 02:08 13:31:30
Bike 00:00:16 06:33:14 07:47:23 150 131 18 27.21 / 02:12 14:44:14

T2 00:07:59

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:59 00:07:59 07:55:23 248 200 27 - / - 14:52:14

Run 04:47:55 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:14:11 00:14:11 08:09:35 188 155 18 10.14 / 05:54 15:06:26
Run 4.8km 00:13:32 00:27:44 08:23:07 163 137 13 10.38 / 05:46 15:19:58
Run 7.3km 00:21:06 00:48:51 08:44:14 301 241 29 8.96 / 06:41 15:41:05
Run 10km 00:14:28 01:03:19 08:58:42 255 199 26 9.47 / 06:19 15:55:33
Run 12.4km 00:13:45 01:17:05 09:12:28 228 182 19 9.65 / 06:12 16:09:19
Run 14.8km 00:14:50 01:31:55 09:27:18 219 174 18 9.65 / 06:12 16:24:10
Run 17.3km 00:16:09 01:48:05 09:43:28 214 170 18 9.6 / 06:14 16:40:19
Run 20km 00:17:29 02:05:34 10:00:57 215 171 19 9.55 / 06:16 16:57:49
Run 22.4km 00:17:04 02:22:38 10:18:01 216 171 18 9.42 / 06:22 17:14:53
Run 24.8km 00:17:51 02:40:30 10:35:53 217 171 18 9.27 / 06:28 17:32:44
Run 27.3km 00:20:10 03:00:41 10:56:04 225 179 20 9.06 / 06:37 17:52:55
Run 30km 00:20:06 03:20:48 11:16:11 230 180 21 8.96 / 06:41 18:13:02
Run 32.4km 00:18:42 03:39:30 11:34:53 229 179 21 8.85 / 06:46 18:31:44
Run 34.8km 00:19:38 03:59:08 11:54:31 233 182 22 8.73 / 06:52 18:51:23
Run 37.3km 00:19:41 04:18:50 12:14:13 230 178 22 8.64 / 06:56 19:11:04
Run 40km 00:17:46 04:36:37 12:32:00 229 177 22 8.67 / 06:54 19:28:51
Run 00:11:18 04:47:55 12:43:18 228 176 21 8.79 / 06:49 19:40:09