21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Fabien ESCOMEL (#593)
DNF
GUN TIME: 
Place
Male
50-54

Swim 01:09:18 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:40
Swim 01:09:18 01:09:18 01:09:18 - - - 3.28 / 18:14 08:08:58

T1 00:06:28

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 00:06:28 01:15:46 - - - - / - 08:15:27

Cycle 05:26:14 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:27:30 00:27:30 01:43:17 - - - 36.63 / 01:38 08:42:58
Bike 38.5km 00:34:02 01:01:33 02:17:20 - - - 37.52 / 01:35 09:17:00
Bike 60km 00:43:42 01:45:15 03:01:02 - - - 34.2 / 01:45 10:00:43
Bike 89km 00:53:10 02:38:25 03:54:12 - - - 33.7 / 01:46 10:53:53
Bike 106km 00:25:58 03:04:24 04:20:11 - - - 34.48 / 01:44 11:19:52
Bike 127.7km 00:33:12 03:37:36 04:53:23 - - - 35.2 / 01:42 11:53:04
Bike 149.2km 00:48:53 04:26:30 05:42:17 - - - 33.59 / 01:47 12:41:57
Bike 00:00:23 05:26:14 06:42:01 - - - 32.81 / 01:49 13:41:41

T2 00:06:33

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:33 00:06:33 06:48:34 - - - - / - 13:48:15

Run 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:13:12 00:13:12 07:01:47 - - - 10.9 / 05:30 14:01:27
Run 4.8km 00:12:45 00:25:57 07:14:32 - - - 11.09 / 05:24 14:14:13
Run 7.3km 00:14:41 00:40:38 07:29:13 - - - 10.77 / 05:34 14:28:54
Run 10km 00:16:12 00:56:50 07:45:25 - - - 10.55 / 05:41 14:45:06
Run 12.4km 00:15:01 01:11:52 08:00:27 - - - 10.35 / 05:47 15:00:08
Run 14.8km 00:16:52 01:28:44 08:17:19 - - - 10 / 05:59 15:17:00
Run 17.3km 00:20:02 01:48:47 08:37:22 - - - 9.54 / 06:17 15:37:03
Run 20km 00:17:46 02:06:34 08:55:09 - - - 9.48 / 06:19 15:54:49
Run 22.4km 00:16:48 02:23:22 09:11:57 - - - 9.37 / 06:24 16:11:38
Run 24.8km 00:28:28 02:51:51 09:40:26 - - - 8.65 / 06:55 16:40:07