21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Kristian FESEL (#603)
Finished
GUN TIME:  14:48:27
Place
339
Male
271
50-54
37

Swim 01:26:24 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:28
Swim 01:26:24 01:26:24 01:26:24 302 251 34 2.63 / 22:44 08:21:52

T1 00:06:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 00:06:11 01:32:35 155 122 20 - / - 08:28:04

Cycle 06:55:44 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:34:11 00:34:11 02:06:46 279 228 33 29.48 / 02:02 09:02:15
Bike 38.5km 00:40:35 01:14:46 02:47:22 276 227 34 30.89 / 01:56 09:42:50
Bike 60km 00:57:18 02:12:04 03:44:40 275 226 33 27.25 / 02:12 10:40:08
Bike 89km 01:07:08 03:19:12 04:51:48 258 213 31 26.8 / 02:14 11:47:17
Bike 106km 00:34:14 03:53:27 05:26:03 259 214 30 27.24 / 02:12 12:21:31
Bike 127.7km 00:41:51 04:35:19 06:07:54 247 206 28 27.82 / 02:09 13:03:23
Bike 149.2km 01:04:44 05:40:03 07:12:39 246 205 28 26.32 / 02:16 14:08:07
Bike 00:00:16 06:55:44 08:28:20 247 207 29 25.74 / 02:19 15:23:48

T2 00:06:53

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:53 00:06:53 08:35:14 188 154 18 - / - 15:30:42

Run 06:13:13 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:17:58 00:17:58 08:53:12 386 312 41 8 / 07:29 15:48:41
Run 4.8km 00:16:19 00:34:17 09:09:31 368 299 38 8.39 / 07:08 16:05:00
Run 7.3km 00:19:01 00:53:19 09:28:33 379 308 39 8.21 / 07:18 16:24:02
Run 10km 00:22:06 01:15:25 09:50:39 404 326 41 7.95 / 07:32 16:46:08
Run 12.4km 00:18:30 01:33:56 10:09:10 398 321 39 7.92 / 07:34 17:04:38
Run 14.8km 00:20:03 01:53:59 10:29:13 400 323 40 7.79 / 07:42 17:24:41
Run 17.3km 00:22:04 02:16:04 10:51:18 406 327 40 7.62 / 07:51 17:46:46
Run 20km 00:23:39 02:39:43 11:14:57 416 335 42 7.51 / 07:59 18:10:25
Run 22.4km 00:24:25 03:04:08 11:39:22 425 343 43 7.29 / 08:13 18:34:50
Run 24.8km 00:22:04 03:26:13 12:01:27 429 347 43 7.21 / 08:18 18:56:55
Run 27.3km 00:30:35 03:56:48 12:32:02 440 357 46 6.91 / 08:40 19:27:31
Run 30km 00:20:55 04:17:44 12:52:58 435 352 45 6.98 / 08:35 19:48:26
Run 32.4km 00:25:07 04:42:51 13:18:05 437 354 46 6.87 / 08:43 20:13:33
Run 34.8km 00:30:48 05:13:40 13:48:54 443 359 47 6.65 / 09:00 20:44:22
Run 37.3km 00:22:59 05:36:39 14:11:53 443 359 47 6.64 / 09:01 21:07:22
Run 40km 00:25:04 06:01:44 14:36:58 443 359 47 6.63 / 09:02 21:32:26
Run 00:11:28 06:13:13 14:48:27 437 354 45 6.78 / 08:50 21:43:55