21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jappie GEORGE (#607)
Finished
GUN TIME:  14:22:57
Place
306
Male
243
50-54
34

Swim 01:21:23 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:19
Swim 01:21:23 01:21:23 01:21:23 253 213 29 2.8 / 21:25 08:23:43

T1 00:09:36

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:36 00:09:36 01:30:59 309 240 33 - / - 08:33:19

Cycle 07:45:00 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:39:57 00:39:57 02:10:57 305 247 36 25.22 / 02:22 09:13:17
Bike 38.5km 00:47:35 01:27:32 02:58:32 335 274 40 26.38 / 02:16 10:00:52
Bike 60km 01:03:14 02:30:46 04:01:46 343 280 42 23.87 / 02:30 11:04:06
Bike 89km 01:14:22 03:45:09 05:16:09 334 275 41 23.71 / 02:31 12:18:29
Bike 106km 00:38:54 04:24:03 05:55:03 334 275 40 24.08 / 02:29 12:57:23
Bike 127.7km 00:49:37 05:13:41 06:44:41 344 282 40 24.42 / 02:27 13:47:01
Bike 149.2km 01:12:36 06:26:18 07:57:18 350 286 40 23.17 / 02:35 14:59:38
Bike 00:00:19 07:45:00 09:16:00 343 281 38 23.01 / 02:36 16:18:20

T2 00:09:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:12 00:09:12 09:25:13 298 242 34 - / - 16:27:33

Run 04:57:44 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:16:07 00:16:07 09:41:21 309 246 29 8.92 / 06:43 16:43:41
Run 4.8km 00:15:06 00:31:14 09:56:27 281 226 27 9.21 / 06:30 16:58:47
Run 7.3km 00:15:38 00:46:53 10:12:06 257 205 24 9.34 / 06:25 17:14:26
Run 10km 00:16:11 01:03:04 10:28:18 250 196 24 9.51 / 06:18 17:30:38
Run 12.4km 00:15:23 01:18:28 10:43:41 242 191 23 9.48 / 06:19 17:46:01
Run 14.8km 00:15:22 01:33:50 10:59:03 236 187 22 9.46 / 06:20 18:01:23
Run 17.3km 00:18:26 01:52:16 11:17:29 242 191 24 9.24 / 06:29 18:19:49
Run 20km 00:18:21 02:10:37 11:35:51 246 193 25 9.18 / 06:31 18:38:11
Run 22.4km 00:18:01 02:28:39 11:53:53 250 196 25 9.04 / 06:38 18:56:13
Run 24.8km 00:17:23 02:46:03 12:11:16 248 194 24 8.96 / 06:41 19:13:36
Run 27.3km 00:20:18 03:06:22 12:31:35 249 194 24 8.78 / 06:49 19:33:55
Run 30km 00:22:35 03:28:57 12:54:11 261 200 25 8.61 / 06:57 19:56:31
Run 32.4km 00:19:48 03:48:45 13:13:59 264 203 25 8.49 / 07:03 20:16:19
Run 34.8km 00:18:24 04:07:10 13:32:24 263 203 25 8.44 / 07:06 20:34:44
Run 37.3km 00:20:23 04:27:33 13:52:47 268 206 25 8.36 / 07:10 20:55:07
Run 40km 00:19:07 04:46:41 14:11:54 266 206 25 8.37 / 07:10 21:14:14
Run 00:11:02 04:57:44 14:22:57 264 204 25 8.5 / 07:03 21:25:17