21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Shane KETEL (#609)
Finished
GUN TIME:  15:28:20
Place
396
Male
318
50-54
41

Swim 01:25:23 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:28
Swim 01:25:23 01:25:23 01:25:23 294 244 33 2.67 / 22:28 08:27:51

T1 00:11:16

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:16 00:11:16 01:36:39 361 286 38 - / - 08:39:08

Cycle 07:43:15 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:37:35 00:37:35 02:14:15 329 267 38 26.81 / 02:14 09:16:43
Bike 38.5km 00:44:10 01:21:46 02:58:26 334 273 39 28.24 / 02:07 10:00:54
Bike 60km 01:00:14 02:22:00 03:58:40 329 270 41 25.35 / 02:22 11:01:08
Bike 89km 01:15:40 03:37:40 05:14:20 330 271 40 24.53 / 02:26 12:16:48
Bike 106km 00:38:36 04:16:17 05:52:57 329 270 39 24.81 / 02:25 12:55:25
Bike 127.7km 00:48:48 05:05:06 06:41:46 333 273 39 25.11 / 02:23 13:44:14
Bike 149.2km 01:10:43 06:15:50 07:52:30 340 277 38 23.81 / 02:31 14:54:58
Bike 00:00:21 07:43:15 09:19:55 347 284 39 23.1 / 02:35 16:22:23

T2 00:10:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:12 00:10:12 09:30:07 337 275 38 - / - 16:32:35

Run 05:58:13 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:19:12 00:19:12 09:49:20 424 344 43 7.49 / 08:00 16:51:48
Run 4.8km 00:18:25 00:37:37 10:07:45 421 340 43 7.65 / 07:50 17:10:13
Run 7.3km 00:19:54 00:57:32 10:27:39 419 339 44 7.61 / 07:52 17:30:07
Run 10km 00:19:10 01:16:42 10:46:49 416 337 43 7.82 / 07:40 17:49:17
Run 12.4km 00:19:14 01:35:56 11:06:03 410 332 43 7.75 / 07:44 18:08:31
Run 14.8km 00:19:10 01:55:06 11:25:14 407 328 41 7.71 / 07:46 18:27:42
Run 17.3km 00:21:28 02:16:35 11:46:42 407 328 41 7.59 / 07:53 18:49:11
Run 20km 00:20:43 02:37:19 12:07:26 405 326 40 7.62 / 07:51 19:09:55
Run 22.4km 00:21:42 02:59:01 12:29:09 408 329 41 7.5 / 07:59 19:31:37
Run 24.8km 00:20:25 03:19:27 12:49:35 404 326 40 7.45 / 08:02 19:52:03
Run 27.3km 00:23:40 03:43:08 13:13:15 409 329 40 7.34 / 08:10 20:15:43
Run 30km 00:24:59 04:08:07 13:38:14 417 336 41 7.25 / 08:16 20:40:42
Run 32.4km 00:22:46 04:30:54 14:01:01 420 339 42 7.17 / 08:21 21:03:29
Run 34.8km 00:22:53 04:53:47 14:23:54 423 342 42 7.1 / 08:26 21:26:23
Run 37.3km 00:24:52 05:18:40 14:48:47 425 343 42 7.02 / 08:32 21:51:16
Run 40km 00:24:46 05:43:26 15:13:34 427 344 43 6.98 / 08:35 22:16:02
Run 00:14:46 05:58:13 15:28:20 426 343 43 7.06 / 08:29 22:30:48