IRONMAN African Championship (2024)
Jacques VAN LOGGERENBERG (#611)
Finished
GUN TIME:
12:53:43
Place
195
Male
162
50-54
18
Swim 01:07:21 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:24 |
Swim | 01:07:21 | 01:07:21 | 01:07:21 | 96 | 79 | 8 | 3.38 / 17:43 | 08:05:45 |
T1 00:06:58
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:58 | 00:06:58 | 01:14:19 | 195 | 151 | 22 | - / - | 08:12:43 |
Cycle 06:52:40 178.4km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:32:44 | 00:32:44 | 01:47:04 | 120 | 100 | 8 | 30.78 / 01:56 | 08:45:28 |
Bike 38.5km | 00:39:10 | 01:11:54 | 02:26:14 | 131 | 111 | 9 | 32.12 / 01:52 | 09:24:38 |
Bike 60km | 00:55:18 | 02:07:13 | 03:21:32 | 150 | 130 | 15 | 28.29 / 02:07 | 10:19:57 |
Bike 89km | 01:13:09 | 03:20:23 | 04:34:42 | 176 | 153 | 20 | 26.64 / 02:15 | 11:33:06 |
Bike 106km | 00:33:50 | 03:54:13 | 05:08:32 | 183 | 159 | 21 | 27.15 / 02:12 | 12:06:57 |
Bike 127.7km | 00:42:01 | 04:36:14 | 05:50:34 | 185 | 160 | 22 | 27.73 / 02:09 | 12:48:58 |
Bike 149.2km | 01:03:44 | 05:39:59 | 06:54:18 | 193 | 165 | 22 | 26.33 / 02:16 | 13:52:42 |
Bike | 00:00:15 | 06:52:40 | 08:07:00 | 193 | 165 | 21 | 25.93 / 02:18 | 15:05:24 |
T2 00:07:17
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:17 | 00:07:17 | 08:14:17 | 213 | 174 | 23 | - / - | 15:12:42 |
Run 04:39:25 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:14:02 | 00:14:02 | 08:28:20 | 176 | 143 | 14 | 10.25 / 05:50 | 15:26:44 |
Run 4.8km | 00:14:21 | 00:28:24 | 08:42:42 | 190 | 156 | 16 | 10.13 / 05:55 | 15:41:06 |
Run 7.3km | 00:14:39 | 00:43:03 | 08:57:21 | 183 | 152 | 15 | 10.17 / 05:53 | 15:55:46 |
Run 10km | 00:15:10 | 00:58:14 | 09:12:31 | 182 | 152 | 16 | 10.3 / 05:49 | 16:10:56 |
Run 12.4km | 00:14:10 | 01:12:24 | 09:26:42 | 176 | 146 | 15 | 10.27 / 05:50 | 16:25:06 |
Run 14.8km | 00:14:27 | 01:26:52 | 09:41:10 | 174 | 145 | 16 | 10.22 / 05:52 | 16:39:34 |
Run 17.3km | 00:15:10 | 01:42:02 | 09:56:20 | 167 | 139 | 14 | 10.17 / 05:53 | 16:54:44 |
Run 20km | 00:15:33 | 01:57:35 | 10:11:53 | 166 | 138 | 14 | 10.2 / 05:52 | 17:10:17 |
Run 22.4km | 00:14:42 | 02:12:18 | 10:26:36 | 159 | 132 | 13 | 10.15 / 05:54 | 17:25:00 |
Run 24.8km | 00:16:43 | 02:29:01 | 10:43:19 | 164 | 132 | 14 | 9.98 / 06:00 | 17:41:43 |
Run 27.3km | 00:17:43 | 02:46:45 | 11:01:03 | 165 | 131 | 14 | 9.82 / 06:06 | 17:59:27 |
Run 30km | 00:18:01 | 03:04:46 | 11:19:04 | 167 | 132 | 14 | 9.74 / 06:09 | 18:17:28 |
Run 32.4km | 00:19:03 | 03:23:50 | 11:38:08 | 171 | 134 | 14 | 9.53 / 06:17 | 18:36:32 |
Run 34.8km | 00:19:20 | 03:43:10 | 11:57:28 | 177 | 139 | 15 | 9.35 / 06:24 | 18:55:53 |
Run 37.3km | 00:21:47 | 04:04:58 | 12:19:16 | 192 | 149 | 15 | 9.13 / 06:34 | 19:17:40 |
Run 40km | 00:21:33 | 04:26:32 | 12:40:50 | 198 | 154 | 16 | 9 / 06:39 | 19:39:14 |
Run | 00:12:53 | 04:39:25 | 12:53:43 | 202 | 158 | 17 | 9.06 / 06:37 | 19:52:07 |
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