21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Brett COETZEE (#632)
Finished
GUN TIME:  15:24:18
Place
394
Male
316
55-59
23

Swim 01:16:02 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:16
Swim 01:16:02 01:16:02 01:16:02 200 169 9 2.99 / 20:00 08:17:18

T1 00:12:34

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:34 00:12:34 01:28:36 398 316 23 - / - 08:29:52

Cycle 08:02:17 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:37:14 00:37:14 02:05:51 274 224 13 27.06 / 02:12 09:07:07
Bike 38.5km 00:48:37 01:25:51 02:54:28 313 255 14 26.9 / 02:13 09:55:44
Bike 60km 01:05:25 02:31:17 03:59:53 333 274 17 23.79 / 02:31 11:01:10
Bike 89km 01:23:03 03:54:20 05:22:57 350 289 19 22.78 / 02:37 12:24:13
Bike 106km 00:38:15 04:32:35 06:01:12 353 289 19 23.33 / 02:34 13:02:28
Bike 127.7km 00:48:32 05:21:08 06:49:45 359 293 20 23.85 / 02:30 13:51:01
Bike 149.2km 01:12:01 06:33:10 08:01:47 358 293 20 22.76 / 02:38 15:03:03
Bike 00:00:24 08:02:17 09:30:53 377 306 23 22.19 / 02:42 16:32:10

T2 00:13:16

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:16 00:13:16 09:44:10 425 346 25 - / - 16:45:26

Run 05:40:08 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:19:40 00:19:40 10:03:51 427 347 25 7.31 / 08:11 17:05:07
Run 4.8km 00:14:32 00:34:12 10:18:23 366 297 20 8.41 / 07:07 17:19:39
Run 7.3km 00:16:33 00:50:46 10:34:57 338 269 16 8.62 / 06:57 17:36:13
Run 10km 00:15:30 01:06:16 10:50:27 306 245 15 9.05 / 06:37 17:51:43
Run 12.4km 00:15:28 01:21:45 11:05:55 280 224 13 9.1 / 06:35 18:07:11
Run 14.8km 00:17:07 01:38:52 11:23:03 285 227 14 8.98 / 06:40 18:24:19
Run 17.3km 00:20:54 01:59:47 11:43:58 311 245 16 8.66 / 06:55 18:45:14
Run 20km 00:25:45 02:25:33 12:09:44 351 280 18 8.24 / 07:16 19:11:00
Run 22.4km 00:20:29 02:46:03 12:30:13 353 282 19 8.09 / 07:24 19:31:29
Run 24.8km 00:21:26 03:07:30 12:51:40 357 286 19 7.93 / 07:33 19:52:56
Run 27.3km 00:22:33 03:30:03 13:14:14 363 290 19 7.79 / 07:41 20:15:30
Run 30km 00:23:03 03:53:07 13:37:17 371 296 20 7.72 / 07:46 20:38:34
Run 32.4km 00:22:35 04:15:42 13:59:53 374 298 20 7.6 / 07:53 21:01:09
Run 34.8km 00:22:02 04:37:45 14:21:56 375 298 20 7.51 / 07:58 21:23:12
Run 37.3km 00:24:41 05:02:26 14:46:37 381 303 20 7.39 / 08:06 21:47:53
Run 40km 00:24:28 05:26:55 15:11:06 391 313 20 7.34 / 08:10 22:12:22
Run 00:13:12 05:40:08 15:24:18 391 313 20 7.44 / 08:03 22:25:34