21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Sybrand OTTO (#637)
Finished
GUN TIME:  14:01:18
Place
284
Male
231
55-59
13

Swim 01:31:00 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:01
Swim 01:31:00 01:31:00 01:31:00 352 287 18 2.5 / 23:57 08:27:02

T1 00:10:19

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:19 00:10:19 01:41:20 334 261 19 - / - 08:37:22

Cycle 07:30:37 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:36:55 00:36:55 02:18:15 359 291 20 27.3 / 02:11 09:14:17
Bike 38.5km 00:44:27 01:21:22 03:02:42 360 294 19 28.38 / 02:06 09:58:44
Bike 60km 01:00:41 02:22:03 04:03:24 351 286 20 25.34 / 02:22 10:59:26
Bike 89km 01:14:44 03:36:48 05:18:08 343 282 18 24.62 / 02:26 12:14:10
Bike 106km 00:37:36 04:14:25 05:55:45 335 276 18 24.99 / 02:24 12:51:47
Bike 127.7km 00:47:40 05:02:05 06:43:26 340 279 18 25.36 / 02:21 13:39:28
Bike 149.2km 01:09:40 06:11:46 07:53:06 342 279 18 24.07 / 02:29 14:49:08
Bike 00:00:17 07:30:37 09:11:57 335 273 18 23.75 / 02:31 16:07:59

T2 00:11:08

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:08 00:11:08 09:23:06 374 303 21 - / - 16:19:07

Run 04:38:12 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:15:19 00:15:19 09:38:25 268 214 10 9.39 / 06:23 16:34:27
Run 4.8km 00:15:45 00:31:04 09:54:10 278 223 13 9.26 / 06:28 16:50:12
Run 7.3km 00:16:13 00:47:18 10:10:24 264 210 11 9.25 / 06:28 17:06:26
Run 10km 00:16:32 01:03:50 10:26:56 264 208 12 9.39 / 06:23 17:22:58
Run 12.4km 00:15:22 01:19:13 10:42:19 252 198 11 9.39 / 06:23 17:38:21
Run 14.8km 00:15:57 01:35:11 10:58:17 247 195 11 9.32 / 06:25 17:54:18
Run 17.3km 00:16:51 01:52:02 11:15:08 240 189 11 9.26 / 06:28 18:11:10
Run 20km 00:17:05 02:09:08 11:32:14 237 188 10 9.29 / 06:27 18:28:16
Run 22.4km 00:16:30 02:25:38 11:48:44 231 182 10 9.22 / 06:30 18:44:46
Run 24.8km 00:16:44 02:42:22 12:05:28 227 180 10 9.16 / 06:32 19:01:30
Run 27.3km 00:17:11 02:59:34 12:22:40 220 174 10 9.12 / 06:34 19:18:42
Run 30km 00:17:11 03:16:45 12:39:51 213 168 10 9.14 / 06:33 19:35:53
Run 32.4km 00:17:05 03:33:51 12:56:57 208 164 10 9.09 / 06:36 19:52:59
Run 34.8km 00:17:06 03:50:57 13:14:03 204 160 10 9.04 / 06:38 20:10:05
Run 37.3km 00:18:19 04:09:17 13:32:23 201 157 9 8.97 / 06:40 20:28:25
Run 40km 00:17:36 04:26:53 13:49:59 200 156 9 8.99 / 06:40 20:46:01
Run 00:11:19 04:38:12 14:01:18 199 155 8 9.1 / 06:35 20:57:20