21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Carl DOMINGUEZ (#640)
Not Classified
GUN TIME:  16:49:22
Place
Male
55-59

Swim 01:58:00 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:30
Swim 01:58:00 01:58:00 01:58:00 - - - 1.93 / 31:03 09:01:30

T1 00:09:21

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:21 00:09:21 02:07:21 - - - - / - 09:10:52

Cycle 08:19:01 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:40:20 00:40:20 02:47:42 - - - 24.98 / 02:24 09:51:13
Bike 38.5km 00:47:13 01:27:33 03:34:55 - - - 26.38 / 02:16 10:38:26
Bike 60km 01:12:46 02:40:20 04:47:42 - - - 22.45 / 02:40 11:51:12
Bike 89km 01:21:20 04:01:40 06:09:02 - - - 22.09 / 02:42 13:12:32
Bike 106km 00:43:08 04:44:49 06:52:11 - - - 22.32 / 02:41 13:55:41
Bike 127.7km 00:52:28 05:37:17 07:44:39 - - - 22.71 / 02:38 14:48:09
Bike 149.2km 01:20:06 06:57:24 09:04:45 - - - 21.44 / 02:47 16:08:16
Bike 00:00:16 08:19:01 10:26:23 - - - 21.44 / 02:47 17:29:53

T2 00:06:45

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:45 00:06:45 10:33:08 - - - - / - 17:36:39

Run 06:16:13 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:25:13 00:25:13 10:58:22 - - - 5.7 / 10:30 18:01:53
Run 4.8km 00:21:33 00:46:46 11:19:55 - - - 6.15 / 09:44 18:23:26
Run 7.3km 00:23:03 01:09:49 11:42:58 - - - 6.27 / 09:33 18:46:29
Run 10km 00:24:04 01:33:54 12:07:03 - - - 6.38 / 09:23 19:10:33
Run 12.4km 00:21:48 01:55:42 12:28:51 - - - 6.42 / 09:19 19:32:22
Run 14.8km 00:22:05 02:17:48 12:50:57 - - - 6.44 / 09:18 19:54:27
Run 17.3km 00:21:35 02:39:23 13:12:32 - - - 6.51 / 09:12 20:16:02
Run 20km 00:21:06 03:00:30 13:33:39 - - - 6.64 / 09:01 20:37:09
Run 22.4km 00:21:20 03:21:50 13:54:59 - - - 6.65 / 09:00 20:58:30
Run 24.8km 00:22:54 03:44:45 14:17:54 - - - 6.62 / 09:03 21:21:24
Run 27.3km 00:22:37 04:07:23 14:40:32 - - - 6.62 / 09:03 21:44:02
Run 30km 00:22:15 04:29:39 15:02:48 - - - 6.67 / 08:59 22:06:18
Run 32.4km 00:20:45 04:50:24 15:23:33 - - - 6.69 / 08:57 22:27:03
Run 34.8km 00:22:00 05:12:24 15:45:33 - - - 6.68 / 08:58 22:49:03
Run 37.3km 00:25:33 05:37:58 16:11:07 - - - 6.62 / 09:03 23:14:37
Run 40km 00:24:57 06:02:56 16:36:04 - - - 6.61 / 09:04 23:39:35
Run 00:13:17 06:16:13 16:49:22 - - - 6.73 / 08:54 23:52:52