IRONMAN African Championship (2024)
Evan SUMMERSON (#643)
Finished
GUN TIME:
16:21:59
Place
450
Male
366
55-59
27
Swim 01:42:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:59:33 |
Swim | 01:42:14 | 01:42:14 | 01:42:14 | 410 | 331 | 24 | 2.23 / 26:54 | 08:41:48 |
T1 00:11:42
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:42 | 00:11:42 | 01:53:56 | 376 | 296 | 22 | - / - | 08:53:30 |
Cycle 07:57:03 178.4km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:37:55 | 00:37:55 | 02:31:52 | 414 | 333 | 24 | 26.57 / 02:15 | 09:31:26 |
Bike 38.5km | 00:44:58 | 01:22:54 | 03:16:51 | 415 | 334 | 24 | 27.86 / 02:09 | 10:16:25 |
Bike 60km | 01:04:53 | 02:27:47 | 04:21:44 | 411 | 331 | 24 | 24.35 / 02:27 | 11:21:18 |
Bike 89km | 01:16:59 | 03:44:47 | 05:38:44 | 400 | 324 | 24 | 23.75 / 02:31 | 12:38:18 |
Bike 106km | 00:38:00 | 04:22:48 | 06:16:45 | 399 | 323 | 24 | 24.19 / 02:28 | 13:16:18 |
Bike 127.7km | 00:54:40 | 05:17:29 | 07:11:25 | 407 | 331 | 26 | 24.13 / 02:29 | 14:10:59 |
Bike 149.2km | 01:13:36 | 06:31:05 | 08:25:02 | 410 | 334 | 26 | 22.88 / 02:37 | 15:24:35 |
Bike | 00:00:20 | 07:57:03 | 09:50:59 | 411 | 335 | 26 | 22.43 / 02:40 | 16:50:33 |
T2 00:10:10
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:10 | 00:10:10 | 10:01:10 | 334 | 272 | 18 | - / - | 17:00:44 |
Run 06:20:49 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:20:12 | 00:20:12 | 10:21:23 | 434 | 353 | 26 | 7.12 / 08:25 | 17:20:56 |
Run 4.8km | 00:20:28 | 00:40:40 | 10:41:51 | 441 | 358 | 26 | 7.07 / 08:28 | 17:41:24 |
Run 7.3km | 00:21:33 | 01:02:14 | 11:03:24 | 439 | 356 | 26 | 7.03 / 08:31 | 18:02:58 |
Run 10km | 00:22:27 | 01:24:41 | 11:25:52 | 446 | 362 | 27 | 7.08 / 08:28 | 18:25:25 |
Run 12.4km | 00:21:40 | 01:46:22 | 11:47:32 | 448 | 364 | 27 | 6.99 / 08:34 | 18:47:06 |
Run 14.8km | 00:21:17 | 02:07:39 | 12:08:50 | 446 | 362 | 27 | 6.95 / 08:37 | 19:08:23 |
Run 17.3km | 00:23:07 | 02:30:46 | 12:31:57 | 447 | 363 | 27 | 6.88 / 08:42 | 19:31:30 |
Run 20km | 00:23:18 | 02:54:05 | 12:55:15 | 448 | 364 | 27 | 6.89 / 08:42 | 19:54:49 |
Run 22.4km | 00:22:21 | 03:16:26 | 13:17:36 | 448 | 364 | 27 | 6.84 / 08:46 | 20:17:10 |
Run 24.8km | 00:22:33 | 03:38:59 | 13:40:10 | 449 | 365 | 27 | 6.79 / 08:49 | 20:39:43 |
Run 27.3km | 00:23:40 | 04:02:39 | 14:03:50 | 449 | 365 | 27 | 6.75 / 08:53 | 21:03:23 |
Run 30km | 00:26:06 | 04:28:45 | 14:29:56 | 448 | 364 | 27 | 6.69 / 08:57 | 21:29:29 |
Run 32.4km | 00:22:35 | 04:51:20 | 14:52:31 | 446 | 362 | 27 | 6.67 / 08:59 | 21:52:04 |
Run 34.8km | 00:23:04 | 05:14:25 | 15:15:36 | 445 | 361 | 27 | 6.64 / 09:02 | 22:15:09 |
Run 37.3km | 00:24:32 | 05:38:58 | 15:40:08 | 446 | 362 | 27 | 6.6 / 09:05 | 22:39:42 |
Run 40km | 00:25:32 | 06:04:30 | 16:05:41 | 446 | 362 | 27 | 6.58 / 09:06 | 23:05:14 |
Run | 00:16:18 | 06:20:49 | 16:21:59 | 444 | 360 | 27 | 6.64 / 09:01 | 23:21:33 |
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