21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Jacques JOUBERT (#646)
Finished
GUN TIME:  12:54:29
Place
197
Male
164
55-59
9

Swim 01:04:02 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:52
Swim 01:04:02 01:04:02 01:04:02 67 55 2 3.56 / 16:51 08:00:54

T1 00:06:34

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:34 00:06:34 01:10:37 177 135 6 - / - 08:07:29

Cycle 06:49:39 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:33:45 00:33:45 01:44:22 100 81 3 29.86 / 02:00 08:41:15
Bike 38.5km 00:40:18 01:14:03 02:24:41 124 106 4 31.18 / 01:55 09:21:33
Bike 60km 00:53:45 02:07:49 03:18:26 133 115 4 28.16 / 02:07 10:15:19
Bike 89km 01:04:21 03:12:10 04:22:48 138 120 5 27.78 / 02:09 11:19:40
Bike 106km 00:31:59 03:44:09 04:54:47 136 118 5 28.37 / 02:06 11:51:39
Bike 127.7km 00:41:28 04:25:38 05:36:16 142 124 5 28.84 / 02:04 12:33:08
Bike 149.2km 01:08:39 05:34:17 06:44:55 169 148 7 26.77 / 02:14 13:41:47
Bike 00:00:19 06:49:39 08:00:16 178 154 7 26.12 / 02:17 14:57:08

T2 00:14:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:36 00:14:36 08:14:53 441 359 26 - / - 15:11:45

Run 04:39:35 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:14:32 00:14:32 08:29:26 216 174 8 9.89 / 06:03 15:26:18
Run 4.8km 00:14:18 00:28:51 08:43:44 202 161 7 9.98 / 06:00 15:40:36
Run 7.3km 00:14:53 00:43:45 08:58:38 193 157 7 10.01 / 05:59 15:55:30
Run 10km 00:15:06 00:58:51 09:13:44 193 156 7 10.19 / 05:53 16:10:37
Run 12.4km 00:15:05 01:13:56 09:28:49 192 155 7 10.06 / 05:57 16:25:42
Run 14.8km 00:17:07 01:31:04 09:45:57 209 167 8 9.75 / 06:09 16:42:49
Run 17.3km 00:16:27 01:47:32 10:02:25 211 168 9 9.65 / 06:12 16:59:17
Run 20km 00:16:53 02:04:25 10:19:18 208 165 9 9.64 / 06:13 17:16:10
Run 22.4km 00:15:57 02:20:23 10:35:16 202 160 9 9.57 / 06:16 17:32:08
Run 24.8km 00:16:29 02:36:53 10:51:46 202 160 9 9.48 / 06:19 17:48:38
Run 27.3km 00:17:48 02:54:41 11:09:34 203 161 9 9.37 / 06:23 18:06:26
Run 30km 00:18:19 03:13:00 11:27:53 204 159 8 9.32 / 06:26 18:24:45
Run 32.4km 00:17:25 03:30:26 11:45:19 201 157 8 9.23 / 06:29 18:42:11
Run 34.8km 00:19:25 03:49:51 12:04:44 203 159 9 9.08 / 06:36 19:01:37
Run 37.3km 00:20:23 04:10:15 12:25:08 206 161 11 8.94 / 06:42 19:22:00
Run 40km 00:17:50 04:28:06 12:42:59 204 159 10 8.95 / 06:42 19:39:51
Run 00:11:29 04:39:35 12:54:29 203 159 10 9.05 / 06:37 19:51:21