21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Bryan CORDES (#650)
Finished
GUN TIME:  14:56:18
Place
355
Male
284
60-64
12

Swim 01:10:18 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:35
Swim 01:10:18 01:10:18 01:10:18 128 106 3 3.24 / 18:30 08:09:54

T1 00:11:46

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:46 00:11:46 01:22:05 378 298 11 - / - 08:21:40

Cycle 07:23:44 178.4km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:33:47 00:33:47 01:55:52 183 152 7 29.83 / 02:00 08:55:28
Bike 38.5km 00:41:15 01:15:02 02:37:07 195 163 7 30.78 / 01:56 09:36:43
Bike 60km 00:58:40 02:13:42 03:35:48 228 191 8 26.92 / 02:13 10:35:23
Bike 89km 01:10:59 03:24:42 04:46:47 232 195 9 26.08 / 02:18 11:46:22
Bike 106km 00:36:52 04:01:34 05:23:39 244 202 9 26.32 / 02:16 12:23:15
Bike 127.7km 00:45:19 04:46:53 06:08:58 255 209 10 26.7 / 02:14 13:08:34
Bike 149.2km 01:16:32 06:03:26 07:25:31 277 227 11 24.63 / 02:26 14:25:07
Bike 00:00:14 07:23:44 08:45:49 280 231 11 24.12 / 02:29 15:45:25

T2 00:10:37

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:37 00:10:37 08:56:27 343 279 10 - / - 15:56:02

Run 05:59:51 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:19:24 00:19:24 09:15:51 426 346 12 7.41 / 08:05 16:15:27
Run 4.8km 00:17:54 00:37:19 09:33:46 416 337 12 7.71 / 07:46 16:33:22
Run 7.3km 00:22:16 00:59:35 09:56:02 427 346 12 7.34 / 08:09 16:55:38
Run 10km 00:18:43 01:18:19 10:14:46 420 340 12 7.66 / 07:49 17:14:22
Run 12.4km 00:18:47 01:37:06 10:33:33 417 338 12 7.66 / 07:49 17:33:09
Run 14.8km 00:18:17 01:55:24 10:51:51 411 332 12 7.69 / 07:47 17:51:27
Run 17.3km 00:20:10 02:15:34 11:12:01 403 325 12 7.65 / 07:50 18:11:37
Run 20km 00:24:14 02:39:48 11:36:15 417 336 12 7.5 / 07:59 18:35:51
Run 22.4km 00:20:44 03:00:33 11:57:00 416 335 12 7.44 / 08:03 18:56:36
Run 24.8km 00:20:58 03:21:31 12:17:58 414 334 12 7.38 / 08:07 19:17:34
Run 27.3km 00:22:10 03:43:42 12:40:09 412 332 12 7.32 / 08:11 19:39:45
Run 30km 00:21:39 04:05:21 13:01:48 411 331 12 7.33 / 08:10 20:01:24
Run 32.4km 00:21:23 04:26:44 13:23:12 408 328 12 7.28 / 08:13 20:22:47
Run 34.8km 00:23:36 04:50:21 13:46:48 414 334 12 7.19 / 08:20 20:46:24
Run 37.3km 00:25:24 05:15:46 14:12:13 421 340 12 7.08 / 08:27 21:11:49
Run 40km 00:27:22 05:43:08 14:39:36 425 342 12 6.99 / 08:34 21:39:11
Run 00:16:42 05:59:51 14:56:18 429 346 12 7.03 / 08:31 21:55:54