IRONMAN African Championship (2024)
Successfully added (#17480) Matt Lamperd to My Rivals
Dmitry KOVALEV (#675)
Finished
GUN TIME:
15:22:26
Place
391
Male
313
45-49
39
Swim 01:42:40 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:35 |
Swim | 01:42:40 | 01:42:40 | 01:42:40 | 411 | 332 | 39 | 2.22 / 27:01 | 08:47:16 |
T1 00:13:05
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:05 | 00:13:05 | 01:55:46 | 403 | 321 | 38 | - / - | 09:00:22 |
Cycle 07:48:38 178.4km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:36:13 | 00:36:13 | 02:31:59 | 415 | 334 | 38 | 27.82 / 02:09 | 09:36:35 |
Bike 38.5km | 00:44:47 | 01:21:00 | 03:16:47 | 414 | 333 | 38 | 28.51 / 02:06 | 10:21:22 |
Bike 60km | 01:08:39 | 02:29:40 | 04:25:26 | 419 | 338 | 41 | 24.05 / 02:29 | 11:30:02 |
Bike 89km | 01:20:37 | 03:50:18 | 05:46:04 | 410 | 333 | 40 | 23.18 / 02:35 | 12:50:40 |
Bike 106km | 00:39:31 | 04:29:49 | 06:25:36 | 408 | 332 | 40 | 23.57 / 02:32 | 13:30:11 |
Bike 127.7km | 00:46:17 | 05:16:07 | 07:11:53 | 408 | 332 | 41 | 24.23 / 02:28 | 14:16:29 |
Bike 149.2km | 01:09:47 | 06:25:55 | 08:21:41 | 404 | 328 | 41 | 23.19 / 02:35 | 15:26:17 |
Bike | 00:00:22 | 07:48:38 | 09:44:24 | 402 | 326 | 40 | 22.84 / 02:37 | 16:49:00 |
T2 00:12:31
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:12:31 | 00:12:31 | 09:56:56 | 408 | 331 | 42 | - / - | 17:01:31 |
Run 05:25:30 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:17:47 | 00:17:47 | 10:14:43 | 383 | 309 | 40 | 8.09 / 07:24 | 17:19:19 |
Run 4.8km | 00:17:42 | 00:35:29 | 10:32:25 | 392 | 319 | 43 | 8.11 / 07:23 | 17:37:01 |
Run 7.3km | 00:19:04 | 00:54:34 | 10:51:30 | 390 | 318 | 42 | 8.02 / 07:28 | 17:56:05 |
Run 10km | 00:19:26 | 01:14:00 | 11:10:56 | 393 | 320 | 44 | 8.1 / 07:24 | 18:15:32 |
Run 12.4km | 00:18:13 | 01:32:14 | 11:29:10 | 389 | 313 | 43 | 8.06 / 07:26 | 18:33:46 |
Run 14.8km | 00:18:33 | 01:50:47 | 11:47:43 | 385 | 309 | 42 | 8.01 / 07:29 | 18:52:19 |
Run 17.3km | 00:19:31 | 02:10:19 | 12:07:15 | 381 | 305 | 41 | 7.96 / 07:31 | 19:11:51 |
Run 20km | 00:20:05 | 02:30:25 | 12:27:21 | 377 | 302 | 40 | 7.97 / 07:31 | 19:31:57 |
Run 22.4km | 00:18:36 | 02:49:01 | 12:45:57 | 365 | 292 | 39 | 7.95 / 07:32 | 19:50:33 |
Run 24.8km | 00:20:03 | 03:09:05 | 13:06:01 | 365 | 291 | 39 | 7.86 / 07:37 | 20:10:37 |
Run 27.3km | 00:20:12 | 03:29:18 | 13:26:14 | 356 | 285 | 37 | 7.82 / 07:40 | 20:30:50 |
Run 30km | 00:20:53 | 03:50:11 | 13:47:07 | 359 | 286 | 39 | 7.81 / 07:40 | 20:51:43 |
Run 32.4km | 00:19:34 | 04:09:46 | 14:06:42 | 357 | 285 | 39 | 7.78 / 07:42 | 21:11:18 |
Run 34.8km | 00:20:09 | 04:29:56 | 14:26:52 | 356 | 283 | 38 | 7.73 / 07:45 | 21:31:28 |
Run 37.3km | 00:20:45 | 04:50:41 | 14:47:37 | 354 | 280 | 37 | 7.69 / 07:47 | 21:52:13 |
Run 40km | 00:20:59 | 05:11:41 | 15:08:37 | 354 | 279 | 37 | 7.7 / 07:47 | 22:13:13 |
Run | 00:13:49 | 05:25:30 | 15:22:26 | 354 | 279 | 37 | 7.77 / 07:42 | 22:27:02 |
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