21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Dmitry KOVALEV (#675)
Finished
GUN TIME:  15:22:26
Place
391
Male
313
45-49
39

Swim 01:42:40 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:35
Swim 01:42:40 01:42:40 01:42:40 411 332 39 2.22 / 27:01 08:47:16

T1 00:13:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:05 00:13:05 01:55:46 403 321 38 - / - 09:00:22

Cycle 07:48:38 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:36:13 00:36:13 02:31:59 415 334 38 27.82 / 02:09 09:36:35
Bike 38.5km 00:44:47 01:21:00 03:16:47 414 333 38 28.51 / 02:06 10:21:22
Bike 60km 01:08:39 02:29:40 04:25:26 419 338 41 24.05 / 02:29 11:30:02
Bike 89km 01:20:37 03:50:18 05:46:04 410 333 40 23.18 / 02:35 12:50:40
Bike 106km 00:39:31 04:29:49 06:25:36 408 332 40 23.57 / 02:32 13:30:11
Bike 127.7km 00:46:17 05:16:07 07:11:53 408 332 41 24.23 / 02:28 14:16:29
Bike 149.2km 01:09:47 06:25:55 08:21:41 404 328 41 23.19 / 02:35 15:26:17
Bike 00:00:22 07:48:38 09:44:24 402 326 40 22.84 / 02:37 16:49:00

T2 00:12:31

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:31 00:12:31 09:56:56 408 331 42 - / - 17:01:31

Run 05:25:30 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:17:47 00:17:47 10:14:43 383 309 40 8.09 / 07:24 17:19:19
Run 4.8km 00:17:42 00:35:29 10:32:25 392 319 43 8.11 / 07:23 17:37:01
Run 7.3km 00:19:04 00:54:34 10:51:30 390 318 42 8.02 / 07:28 17:56:05
Run 10km 00:19:26 01:14:00 11:10:56 393 320 44 8.1 / 07:24 18:15:32
Run 12.4km 00:18:13 01:32:14 11:29:10 389 313 43 8.06 / 07:26 18:33:46
Run 14.8km 00:18:33 01:50:47 11:47:43 385 309 42 8.01 / 07:29 18:52:19
Run 17.3km 00:19:31 02:10:19 12:07:15 381 305 41 7.96 / 07:31 19:11:51
Run 20km 00:20:05 02:30:25 12:27:21 377 302 40 7.97 / 07:31 19:31:57
Run 22.4km 00:18:36 02:49:01 12:45:57 365 292 39 7.95 / 07:32 19:50:33
Run 24.8km 00:20:03 03:09:05 13:06:01 365 291 39 7.86 / 07:37 20:10:37
Run 27.3km 00:20:12 03:29:18 13:26:14 356 285 37 7.82 / 07:40 20:30:50
Run 30km 00:20:53 03:50:11 13:47:07 359 286 39 7.81 / 07:40 20:51:43
Run 32.4km 00:19:34 04:09:46 14:06:42 357 285 39 7.78 / 07:42 21:11:18
Run 34.8km 00:20:09 04:29:56 14:26:52 356 283 38 7.73 / 07:45 21:31:28
Run 37.3km 00:20:45 04:50:41 14:47:37 354 280 37 7.69 / 07:47 21:52:13
Run 40km 00:20:59 05:11:41 15:08:37 354 279 37 7.7 / 07:47 22:13:13
Run 00:13:49 05:25:30 15:22:26 354 279 37 7.77 / 07:42 22:27:02