21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Christo VOLSCHENK (#678)
Finished
GUN TIME:  14:23:34
Place
307
Male
244
Open
14

Swim 01:26:21 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:22
Swim 01:26:21 01:26:21 01:26:21 301 250 22 2.64 / 22:43 08:24:43

T1 00:09:39

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:39 00:09:39 01:36:00 312 243 13 - / - 08:34:23

Cycle 07:25:58 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:24 00:35:24 02:11:25 310 250 19 28.46 / 02:06 09:09:47
Bike 38.5km 00:40:09 01:15:34 02:51:35 298 243 17 30.56 / 01:57 09:49:57
Bike 60km 01:00:03 02:15:37 03:51:38 300 248 18 26.54 / 02:15 10:50:00
Bike 89km 01:18:33 03:34:10 05:10:11 314 258 18 24.93 / 02:24 12:08:34
Bike 106km 00:36:17 04:10:28 05:46:29 314 258 17 25.39 / 02:21 12:44:52
Bike 127.7km 00:44:33 04:55:02 06:31:03 312 256 17 25.96 / 02:18 13:29:25
Bike 149.2km 01:12:56 06:07:59 07:44:00 321 263 17 24.32 / 02:27 14:42:22
Bike 00:00:21 07:25:58 09:01:59 319 259 17 24 / 02:29 16:00:21

T2 00:08:57

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:57 00:08:57 09:10:56 291 237 15 - / - 16:09:19

Run 05:12:37 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:16:40 00:16:40 09:27:37 340 271 17 8.63 / 06:57 16:26:00
Run 4.8km 00:14:48 00:31:29 09:42:25 288 230 10 9.14 / 06:33 16:40:48
Run 7.3km 00:16:37 00:48:06 09:59:03 284 228 10 9.1 / 06:35 16:57:25
Run 10km 00:17:53 01:06:00 10:16:57 300 239 12 9.09 / 06:36 17:15:19
Run 12.4km 00:17:01 01:23:01 10:33:58 300 239 10 8.96 / 06:41 17:32:21
Run 14.8km 00:17:40 01:40:42 10:51:39 306 243 12 8.81 / 06:48 17:50:02
Run 17.3km 00:18:28 01:59:10 11:10:07 301 237 10 8.7 / 06:53 18:08:30
Run 20km 00:19:29 02:18:39 11:29:36 304 237 10 8.65 / 06:55 18:27:59
Run 22.4km 00:18:32 02:37:12 11:48:09 301 234 11 8.54 / 07:01 18:46:31
Run 24.8km 00:20:53 02:58:05 12:09:02 319 249 13 8.35 / 07:10 19:07:24
Run 27.3km 00:20:52 03:18:58 12:29:54 323 253 14 8.23 / 07:17 19:28:17
Run 30km 00:22:26 03:41:24 12:52:21 326 256 14 8.12 / 07:22 19:50:44
Run 32.4km 00:20:49 04:02:14 13:13:11 331 261 15 8.02 / 07:28 20:11:33
Run 34.8km 00:19:12 04:21:27 13:32:23 324 255 14 7.98 / 07:30 20:30:46
Run 37.3km 00:20:50 04:42:17 13:53:14 322 253 14 7.92 / 07:34 20:51:37
Run 40km 00:18:51 05:01:09 14:12:06 320 251 14 7.96 / 07:31 21:10:29
Run 00:11:27 05:12:37 14:23:34 314 247 13 8.09 / 07:24 21:21:56