21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Corle STEENKAMP (#680)
Finished
GUN TIME:  16:30:41
Place
456
Female
85
Open
48

Swim 01:25:46 3.8km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:58
Swim 01:25:46 01:25:46 01:25:46 297 51 2 2.65 / 22:34 08:26:44

T1 00:09:22

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:22 00:09:22 01:35:08 299 64 2 - / - 08:36:07

Cycle 08:49:19 178.4km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:40:36 00:40:36 02:15:45 344 65 2 24.82 / 02:25 09:16:43
Bike 38.5km 00:49:19 01:29:56 03:05:04 374 68 2 25.68 / 02:20 10:06:03
Bike 60km 01:14:01 02:43:57 04:19:05 405 79 6 21.95 / 02:43 11:20:04
Bike 89km 01:30:39 04:14:36 05:49:44 417 79 5 20.97 / 02:51 12:50:43
Bike 106km 00:45:16 04:59:52 06:35:00 434 83 7 21.2 / 02:49 13:35:59
Bike 127.7km 00:54:16 05:54:09 07:29:17 443 83 7 21.63 / 02:46 14:30:16
Bike 149.2km 01:23:00 07:17:09 08:52:18 449 85 7 20.47 / 02:55 15:53:17
Bike 00:00:20 08:49:19 10:24:28 456 85 7 20.22 / 02:58 17:25:27

T2 00:09:41

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:41 00:09:41 10:34:09 315 61 3 - / - 17:35:08

Run 05:56:31 42.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:24:19 00:24:19 10:58:29 455 85 7 5.91 / 10:08 17:59:28
Run 4.8km 00:18:12 00:42:31 11:16:41 447 84 7 6.77 / 08:51 18:17:40
Run 7.3km 00:22:22 01:04:54 11:39:04 447 84 7 6.74 / 08:53 18:40:03
Run 10km 00:19:32 01:24:26 11:58:36 444 84 7 7.1 / 08:26 18:59:35
Run 12.4km 00:18:45 01:43:11 12:17:21 440 83 7 7.2 / 08:19 19:18:20
Run 14.8km 00:18:40 02:01:52 12:36:01 435 83 7 7.28 / 08:14 19:37:00
Run 17.3km 00:24:44 02:26:36 13:00:46 441 83 7 7.07 / 08:28 20:01:45
Run 20km 00:21:27 02:48:04 13:22:13 438 83 7 7.13 / 08:24 20:23:12
Run 22.4km 00:21:05 03:09:09 13:43:18 439 83 7 7.1 / 08:26 20:44:17
Run 24.8km 00:24:05 03:33:14 14:07:24 440 83 7 6.97 / 08:35 21:08:23
Run 27.3km 00:21:49 03:55:04 14:29:13 437 83 7 6.96 / 08:36 21:30:12
Run 30km 00:22:01 04:17:05 14:51:15 433 83 7 7 / 08:34 21:52:13
Run 32.4km 00:20:28 04:37:33 15:11:43 432 83 7 7 / 08:33 22:12:41
Run 34.8km 00:19:25 04:56:59 15:31:08 428 83 7 7.03 / 08:32 22:32:07
Run 37.3km 00:21:48 05:18:48 15:52:57 427 83 7 7.02 / 08:32 22:53:56
Run 40km 00:21:48 05:40:36 16:14:46 422 82 7 7.04 / 08:30 23:15:45
Run 00:15:55 05:56:31 16:30:41 424 83 7 7.1 / 08:26 23:31:40