21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Dewald GROBBELAAR (#685)
Finished
GUN TIME:  11:39:16
Place
101
Male
84
Open
1

Swim 01:08:20 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:17
Swim 01:08:20 01:08:20 01:08:20 113 92 5 3.33 / 17:59 08:03:37

T1 00:05:16

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:16 00:05:16 01:13:37 102 83 1 - / - 08:08:54

Cycle 06:24:40 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:31:40 00:31:40 01:45:18 106 87 1 31.81 / 01:53 08:40:35
Bike 38.5km 00:38:39 01:10:19 02:23:57 118 101 1 32.84 / 01:49 09:19:14
Bike 60km 00:52:20 02:02:40 03:16:18 123 105 3 29.34 / 02:02 10:11:35
Bike 89km 01:04:09 03:06:50 04:20:27 130 112 3 28.58 / 02:05 11:15:44
Bike 106km 00:31:05 03:37:55 04:51:33 129 111 3 29.18 / 02:03 11:46:50
Bike 127.7km 00:40:43 04:18:39 05:32:16 132 114 3 29.62 / 02:01 12:27:33
Bike 149.2km 00:56:55 05:15:34 06:29:12 129 111 3 28.36 / 02:06 13:24:29
Bike 00:00:17 06:24:40 07:38:17 133 115 3 27.82 / 02:09 14:33:34

T2 00:03:56

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:56 00:03:56 07:42:14 49 34 1 - / - 14:37:31

Run 03:57:01 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:01 00:13:01 07:55:16 111 92 2 11.05 / 05:25 14:50:33
Run 4.8km 00:12:57 00:25:58 08:08:13 109 91 2 11.08 / 05:24 15:03:30
Run 7.3km 00:13:33 00:39:32 08:21:47 107 89 2 11.07 / 05:25 15:17:04
Run 10km 00:13:47 00:53:20 08:35:35 106 88 2 11.24 / 05:20 15:30:52
Run 12.4km 00:12:59 01:06:19 08:48:34 99 81 2 11.21 / 05:20 15:43:51
Run 14.8km 00:13:13 01:19:33 09:01:48 95 78 2 11.16 / 05:22 15:57:05
Run 17.3km 00:13:35 01:33:09 09:15:24 94 78 2 11.14 / 05:23 16:10:41
Run 20km 00:14:02 01:47:11 09:29:26 93 77 2 11.19 / 05:21 16:24:43
Run 22.4km 00:13:50 02:01:01 09:43:16 93 77 2 11.1 / 05:24 16:38:33
Run 24.8km 00:14:11 02:15:13 09:57:27 92 76 2 11 / 05:27 16:52:44
Run 27.3km 00:14:50 02:30:03 10:12:18 90 74 2 10.91 / 05:29 17:07:35
Run 30km 00:15:12 02:45:16 10:27:31 91 75 2 10.89 / 05:30 17:22:48
Run 32.4km 00:14:20 02:59:37 10:41:51 89 73 2 10.82 / 05:32 17:37:08
Run 34.8km 00:15:54 03:15:31 10:57:46 96 79 2 10.67 / 05:37 17:53:03
Run 37.3km 00:15:54 03:31:25 11:13:40 98 81 2 10.58 / 05:40 18:08:57
Run 40km 00:15:41 03:47:07 11:29:22 98 81 2 10.56 / 05:40 18:24:39
Run 00:09:54 03:57:01 11:39:16 98 81 2 10.68 / 05:37 18:34:33