21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Eugene LOUW (#688)
Finished
GUN TIME:  13:49:48
Place
267
Male
217
Open
8

Swim 01:25:37 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:59
Swim 01:25:37 01:25:37 01:25:37 295 245 20 2.66 / 22:31 08:23:37

T1 00:10:40

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:40 00:10:40 01:36:18 342 268 17 - / - 08:34:18

Cycle 07:03:00 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:34:05 00:34:05 02:10:23 303 246 18 29.57 / 02:01 09:08:23
Bike 38.5km 00:42:45 01:16:50 02:53:08 306 249 19 30.06 / 01:59 09:51:08
Bike 60km 00:54:43 02:11:34 03:47:52 287 235 16 27.36 / 02:11 10:45:52
Bike 89km 01:11:34 03:23:09 04:59:27 286 235 13 26.28 / 02:16 11:57:27
Bike 106km 00:34:48 03:57:57 05:34:15 281 231 11 26.72 / 02:14 12:32:15
Bike 127.7km 00:44:23 04:42:20 06:18:38 280 230 11 27.13 / 02:12 13:16:38
Bike 149.2km 01:06:50 05:49:10 07:25:28 276 226 11 25.63 / 02:20 14:23:28
Bike 00:00:15 07:03:00 08:39:18 268 222 9 25.3 / 02:22 15:37:18

T2 00:09:08

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:08 00:09:08 08:48:27 295 241 16 - / - 15:46:27

Run 05:01:20 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:15:35 00:15:35 09:04:02 278 221 9 9.23 / 06:29 16:02:02
Run 4.8km 00:16:17 00:31:52 09:20:20 303 242 12 9.03 / 06:38 16:18:20
Run 7.3km 00:16:52 00:48:45 09:37:13 299 240 12 8.98 / 06:40 16:35:13
Run 10km 00:17:51 01:06:36 09:55:04 309 248 13 9 / 06:39 16:53:04
Run 12.4km 00:17:03 01:23:40 10:12:07 308 245 12 8.89 / 06:44 17:10:07
Run 14.8km 00:17:01 01:40:42 10:29:09 304 241 11 8.81 / 06:48 17:27:09
Run 17.3km 00:17:37 01:58:19 10:46:47 291 228 9 8.77 / 06:50 17:44:47
Run 20km 00:19:51 02:18:11 11:06:38 300 233 9 8.68 / 06:54 18:04:38
Run 22.4km 00:17:35 02:35:46 11:24:13 292 226 9 8.62 / 06:57 18:22:13
Run 24.8km 00:17:31 02:53:17 11:41:44 286 221 8 8.58 / 06:59 18:39:44
Run 27.3km 00:20:24 03:13:42 12:02:09 285 220 9 8.45 / 07:05 19:00:09
Run 30km 00:19:49 03:33:31 12:21:59 286 221 10 8.42 / 07:07 19:19:59
Run 32.4km 00:17:46 03:51:18 12:39:46 277 215 8 8.4 / 07:08 19:37:45
Run 34.8km 00:17:05 04:08:23 12:56:51 272 211 9 8.4 / 07:08 19:54:51
Run 37.3km 00:19:41 04:28:05 13:16:32 271 209 9 8.34 / 07:11 20:14:32
Run 40km 00:20:24 04:48:29 13:36:56 274 212 10 8.31 / 07:12 20:34:56
Run 00:12:51 05:01:20 13:49:48 276 214 10 8.4 / 07:08 20:47:48