21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Ryan VAN DER MESCHT (#694)
Finished
GUN TIME:  13:38:58
Place
258
Male
210
40-44
38

Swim 01:16:30 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:41
Swim 01:16:30 01:16:30 01:16:30 205 173 31 2.98 / 20:07 08:14:11

T1 00:08:08

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:08 00:08:08 01:24:38 245 191 33 - / - 08:22:20

Cycle 07:00:16 178.4km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:35:34 00:35:34 02:00:12 229 192 32 28.34 / 02:07 08:57:54
Bike 38.5km 00:41:06 01:16:40 02:41:18 226 190 33 30.12 / 01:59 09:39:00
Bike 60km 00:55:35 02:12:16 03:36:54 238 197 35 27.21 / 02:12 10:34:36
Bike 89km 01:09:36 03:21:52 04:46:30 229 192 36 26.45 / 02:16 11:44:12
Bike 106km 00:36:12 03:58:04 05:22:42 237 198 37 26.71 / 02:14 12:20:24
Bike 127.7km 00:43:48 04:41:52 06:06:30 242 202 37 27.18 / 02:12 13:04:12
Bike 149.2km 01:05:43 05:47:35 07:12:14 245 204 37 25.75 / 02:19 14:09:55
Bike 00:00:14 07:00:16 08:24:55 237 198 35 25.46 / 02:21 15:22:37

T2 00:06:36

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:36 00:06:36 08:31:31 178 145 26 - / - 15:29:13

Run 05:07:27 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:16:20 00:16:20 08:47:51 324 259 46 8.81 / 06:48 15:45:33
Run 4.8km 00:16:02 00:32:23 09:03:54 321 258 49 8.89 / 06:44 16:01:36
Run 7.3km 00:16:44 00:49:07 09:20:38 310 247 49 8.91 / 06:43 16:18:20
Run 10km 00:17:20 01:06:27 09:37:59 308 247 49 9.02 / 06:38 16:35:41
Run 12.4km 00:15:55 01:22:23 09:53:54 291 232 45 9.03 / 06:38 16:51:36
Run 14.8km 00:16:47 01:39:11 10:10:42 289 230 43 8.95 / 06:42 17:08:24
Run 17.3km 00:19:46 01:58:57 10:30:29 299 235 46 8.72 / 06:52 17:28:11
Run 20km 00:19:14 02:18:12 10:49:43 301 234 44 8.68 / 06:54 17:47:25
Run 22.4km 00:18:42 02:36:54 11:08:25 299 232 46 8.56 / 07:00 18:06:07
Run 24.8km 00:17:52 02:54:47 11:26:18 293 226 44 8.51 / 07:02 18:24:00
Run 27.3km 00:19:03 03:13:51 11:45:22 287 222 42 8.44 / 07:06 18:43:04
Run 30km 00:20:04 03:33:55 12:05:27 292 227 42 8.41 / 07:07 19:03:09
Run 32.4km 00:19:51 03:53:46 12:25:18 292 226 43 8.31 / 07:12 19:23:00
Run 34.8km 00:20:08 04:13:55 12:45:26 293 227 42 8.22 / 07:17 19:43:08
Run 37.3km 00:21:04 04:34:59 13:06:31 295 231 43 8.13 / 07:22 20:04:13
Run 40km 00:19:42 04:54:42 13:26:13 299 234 43 8.14 / 07:22 20:23:55
Run 00:12:45 05:07:27 13:38:58 299 234 43 8.23 / 07:17 20:36:40