21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Marlene DE BOER (#7)
Finished
GUN TIME:  09:21:17
Place
21
Female
4
Pro
4

Swim 00:56:41 3.8km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:01
Swim 00:56:41 00:56:41 00:56:41 27 5 4 4.02 / 14:55 07:41:43

T1 00:02:37

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:37 00:02:37 00:59:19 18 6 6 - / - 07:44:20

Cycle 05:07:40 178.4km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 16.8km 00:26:43 00:26:43 01:26:03 22 3 3 37.7 / 01:35 08:11:04
Bike 38.5km 00:32:23 00:59:07 01:58:26 23 3 3 39.07 / 01:32 08:43:27
Bike 60km 00:42:01 01:41:08 02:40:27 25 3 3 35.59 / 01:41 09:25:29
Bike 89km 00:50:46 02:31:55 03:31:14 24 3 3 35.15 / 01:42 10:16:16
Bike 106km 00:25:41 02:57:36 03:56:55 23 2 2 35.8 / 01:40 10:41:57
Bike 127.7km 00:32:46 03:30:23 04:29:42 24 3 3 36.41 / 01:38 11:14:43
Bike 149.2km 00:44:02 04:14:25 05:13:44 24 3 3 35.18 / 01:42 11:58:46
Bike 00:00:13 05:07:40 06:06:59 22 3 3 34.79 / 01:43 12:52:01

T2 00:02:28

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:28 00:02:28 06:09:28 2 1 1 - / - 12:54:29

Run 03:11:49 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 2.4km 00:10:39 00:10:39 06:20:07 25 4 4 13.5 / 04:26 13:05:09
Run 4.8km 00:10:36 00:21:16 06:30:44 25 4 4 13.53 / 04:25 13:15:46
Run 7.3km 00:11:08 00:32:24 06:41:52 26 4 4 13.51 / 04:26 13:26:54
Run 10km 00:11:19 00:43:44 06:53:12 25 4 4 13.71 / 04:22 13:38:14
Run 12.4km 00:10:49 00:54:34 07:04:02 26 5 5 13.63 / 04:24 13:49:04
Run 14.8km 00:11:04 01:05:39 07:15:07 27 7 7 13.52 / 04:26 14:00:08
Run 17.3km 00:11:36 01:17:15 07:26:43 27 7 7 13.43 / 04:27 14:11:45
Run 20km 00:11:40 01:28:56 07:38:24 27 7 7 13.49 / 04:26 14:23:25
Run 22.4km 00:11:05 01:40:01 07:49:29 27 7 7 13.43 / 04:27 14:34:31
Run 24.8km 00:11:24 01:51:25 08:00:53 26 6 6 13.35 / 04:29 14:45:55
Run 27.3km 00:11:54 02:03:20 08:12:48 25 6 6 13.28 / 04:31 14:57:50
Run 30km 00:12:04 02:15:24 08:24:53 25 7 7 13.29 / 04:30 15:09:54
Run 32.4km 00:11:24 02:26:49 08:36:17 25 7 7 13.24 / 04:31 15:21:18
Run 34.8km 00:11:45 02:38:35 08:48:03 24 6 6 13.16 / 04:33 15:33:04
Run 37.3km 00:12:21 02:50:56 09:00:24 25 7 7 13.09 / 04:34 15:45:26
Run 40km 00:12:29 03:03:25 09:12:54 25 7 7 13.08 / 04:35 15:57:55
Run 00:08:23 03:11:49 09:21:17 25 7 7 13.19 / 04:32 16:06:18