21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jordan HARRINGTON (#700)
Finished
GUN TIME:  12:13:23
Place
146
Male
123
Open
4

Swim 01:12:33 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:09
Swim 01:12:33 01:12:33 01:12:33 156 129 8 3.14 / 19:05 08:08:43

T1 00:07:24

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:24 00:07:24 01:19:57 215 167 5 - / - 08:16:07

Cycle 06:46:47 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:34:41 00:34:41 01:54:39 174 146 6 29.05 / 02:03 08:50:49
Bike 38.5km 00:40:57 01:15:39 02:35:36 186 157 6 30.53 / 01:57 09:31:46
Bike 60km 00:53:46 02:09:25 03:29:23 185 160 6 27.81 / 02:09 10:25:33
Bike 89km 01:09:18 03:18:44 04:38:42 194 168 4 26.86 / 02:13 11:34:52
Bike 106km 00:33:53 03:52:37 05:12:35 203 174 6 27.33 / 02:11 12:08:45
Bike 127.7km 00:41:00 04:33:38 05:53:36 199 171 5 27.99 / 02:08 12:49:46
Bike 149.2km 01:00:21 05:34:00 06:53:58 191 163 5 26.8 / 02:14 13:50:07
Bike 00:00:17 06:46:47 08:06:45 192 164 5 26.31 / 02:16 15:02:54

T2 00:06:15

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:15 00:06:15 08:13:01 152 123 3 - / - 15:09:10

Run 04:00:22 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:14:05 00:14:05 08:27:06 180 147 6 10.22 / 05:52 15:23:15
Run 4.8km 00:13:54 00:27:59 08:41:01 179 149 5 10.28 / 05:49 15:37:10
Run 7.3km 00:14:08 00:42:08 08:55:09 158 133 5 10.39 / 05:46 15:51:19
Run 10km 00:14:31 00:56:40 09:09:41 158 133 5 10.58 / 05:40 16:05:51
Run 12.4km 00:13:42 01:10:22 09:23:23 150 126 5 10.57 / 05:40 16:19:33
Run 14.8km 00:14:05 01:24:27 09:37:28 146 125 5 10.51 / 05:42 16:33:38
Run 17.3km 00:14:11 01:38:38 09:51:40 128 108 3 10.52 / 05:42 16:47:49
Run 20km 00:15:02 01:53:41 10:06:42 125 105 3 10.55 / 05:41 17:02:52
Run 22.4km 00:15:07 02:08:49 10:21:50 128 106 3 10.43 / 05:45 17:18:00
Run 24.8km 00:15:25 02:24:14 10:37:15 132 109 3 10.31 / 05:48 17:33:25
Run 27.3km 00:14:58 02:39:12 10:52:14 124 101 3 10.28 / 05:49 17:48:23
Run 30km 00:14:49 02:54:02 11:07:03 116 96 3 10.34 / 05:48 18:03:13
Run 32.4km 00:14:11 03:08:14 11:21:15 114 95 3 10.32 / 05:48 18:17:24
Run 34.8km 00:14:02 03:22:16 11:35:17 110 92 3 10.32 / 05:48 18:31:27
Run 37.3km 00:14:25 03:36:42 11:49:43 106 88 3 10.32 / 05:48 18:45:53
Run 40km 00:14:14 03:50:56 12:03:57 103 86 3 10.39 / 05:46 19:00:07
Run 00:09:26 04:00:22 12:13:23 103 86 3 10.53 / 05:41 19:09:33