21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Udo KARSTEN (#702)
Finished
GUN TIME:  11:52:37
Place
119
Male
102
Open
3

Swim 01:11:55 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:28
Swim 01:11:55 01:11:55 01:11:55 147 122 7 3.17 / 18:55 08:09:23

T1 00:06:53

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:53 00:06:53 01:18:48 192 148 3 - / - 08:16:16

Cycle 06:12:26 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:30:01 00:30:01 01:48:49 133 112 2 33.57 / 01:47 08:46:17
Bike 38.5km 00:35:39 01:05:40 02:24:29 123 105 2 35.17 / 01:42 09:21:57
Bike 60km 00:48:30 01:54:10 03:12:59 112 95 1 31.52 / 01:54 10:10:27
Bike 89km 01:05:03 02:59:13 04:18:02 118 100 2 29.79 / 02:00 11:15:30
Bike 106km 00:30:37 03:29:50 04:48:39 119 101 2 30.3 / 01:58 11:46:07
Bike 127.7km 00:38:31 04:08:22 05:27:11 118 100 1 30.84 / 01:56 12:24:39
Bike 149.2km 00:57:06 05:05:29 06:24:17 121 104 1 29.3 / 02:02 13:21:45
Bike 00:00:23 06:12:26 07:31:14 119 103 2 28.74 / 02:05 14:28:42

T2 00:06:25

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:25 00:06:25 07:37:40 167 134 4 - / - 14:35:08

Run 04:14:57 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:09 00:13:09 07:50:50 118 99 4 10.94 / 05:28 14:48:18
Run 4.8km 00:13:11 00:26:21 08:04:01 120 100 3 10.92 / 05:29 15:01:30
Run 7.3km 00:14:37 00:40:59 08:18:39 130 109 3 10.68 / 05:36 15:16:07
Run 10km 00:14:43 00:55:42 08:33:23 140 118 4 10.77 / 05:34 15:30:51
Run 12.4km 00:14:03 01:09:46 08:47:26 140 118 3 10.66 / 05:37 15:44:54
Run 14.8km 00:14:12 01:23:58 09:01:38 131 110 3 10.57 / 05:40 15:59:07
Run 17.3km 00:15:16 01:39:15 09:16:55 135 115 4 10.45 / 05:44 16:14:23
Run 20km 00:15:27 01:54:42 09:32:23 136 113 4 10.46 / 05:44 16:29:51
Run 22.4km 00:14:30 02:09:12 09:46:53 136 113 4 10.4 / 05:46 16:44:21
Run 24.8km 00:21:55 02:31:08 10:08:49 171 137 5 9.84 / 06:05 17:06:17
Run 27.3km 00:17:19 02:48:28 10:26:09 172 136 5 9.72 / 06:10 17:23:37
Run 30km 00:16:20 03:04:48 10:42:29 168 133 5 9.73 / 06:09 17:39:57
Run 32.4km 00:15:18 03:20:07 10:57:47 163 128 4 9.71 / 06:10 17:55:15
Run 34.8km 00:15:06 03:35:13 11:12:53 155 123 4 9.7 / 06:11 18:10:21
Run 37.3km 00:15:49 03:51:02 11:28:43 148 118 4 9.68 / 06:11 18:26:11
Run 40km 00:14:30 04:05:33 11:43:14 141 111 4 9.77 / 06:08 18:40:42
Run 00:09:23 04:14:57 11:52:37 139 110 4 9.93 / 06:02 18:50:05