21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jason EDGECOMB (#711)
Finished
GUN TIME:  14:33:00
Place
321
Male
255
Open
18

Swim 01:21:04 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:31
Swim 01:21:04 01:21:04 01:21:04 247 208 15 2.81 / 21:20 08:25:35

T1 00:08:18

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:18 00:08:18 01:29:22 256 200 7 - / - 08:33:53

Cycle 07:27:49 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:06 00:35:06 02:04:29 254 210 12 28.7 / 02:05 09:09:00
Bike 38.5km 00:41:11 01:16:18 02:45:40 266 220 13 30.27 / 01:58 09:50:11
Bike 60km 01:00:59 02:17:18 03:46:40 284 234 15 26.21 / 02:17 10:51:11
Bike 89km 01:18:28 03:35:46 05:05:09 299 246 17 24.74 / 02:25 12:09:40
Bike 106km 00:38:22 04:14:09 05:43:31 304 249 16 25.02 / 02:23 12:48:02
Bike 127.7km 00:45:50 04:59:59 06:29:22 306 250 16 25.54 / 02:20 13:33:53
Bike 149.2km 01:08:47 06:08:47 07:38:09 310 253 15 24.27 / 02:28 14:42:40
Bike 00:00:15 07:27:49 08:57:12 306 249 15 23.9 / 02:30 16:01:43

T2 00:09:25

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:25 00:09:25 09:06:37 304 247 17 - / - 16:11:08

Run 05:26:22 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:17:06 00:17:06 09:23:43 362 292 23 8.41 / 07:07 16:28:15
Run 4.8km 00:17:03 00:34:10 09:40:47 363 294 24 8.42 / 07:07 16:45:18
Run 7.3km 00:17:40 00:51:50 09:58:27 352 283 20 8.44 / 07:06 17:02:59
Run 10km 00:17:36 01:09:27 10:16:04 347 278 20 8.63 / 06:56 17:20:35
Run 12.4km 00:18:14 01:27:42 10:34:19 349 279 20 8.48 / 07:04 17:38:50
Run 14.8km 00:20:14 01:47:56 10:54:34 368 296 24 8.22 / 07:17 17:59:05
Run 17.3km 00:22:55 02:10:52 11:17:29 382 306 24 7.93 / 07:33 18:22:00
Run 20km 00:20:32 02:31:24 11:38:02 380 304 24 7.92 / 07:34 18:42:33
Run 22.4km 00:17:59 02:49:24 11:56:02 370 296 22 7.93 / 07:33 19:00:33
Run 24.8km 00:24:15 03:13:40 12:20:17 384 307 25 7.68 / 07:48 19:24:48
Run 27.3km 00:19:23 03:33:03 12:39:41 374 298 21 7.68 / 07:48 19:44:12
Run 30km 00:21:14 03:54:18 13:00:56 375 299 22 7.68 / 07:48 20:05:27
Run 32.4km 00:19:32 04:13:50 13:20:28 369 294 21 7.65 / 07:50 20:24:59
Run 34.8km 00:22:04 04:35:55 13:42:32 371 296 22 7.56 / 07:55 20:47:04
Run 37.3km 00:19:35 04:55:30 14:02:08 366 291 21 7.57 / 07:55 21:06:39
Run 40km 00:20:20 05:15:50 14:22:28 364 289 21 7.59 / 07:53 21:26:59
Run 00:10:31 05:26:22 14:33:00 355 280 19 7.75 / 07:44 21:37:31