21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Wilko ESTERHUIZEN (#721)
Finished
GUN TIME:  14:38:34
Place
329
Male
261
Open
20

Swim 01:18:43 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:46
Swim 01:18:43 01:18:43 01:18:43 230 193 12 2.89 / 20:43 08:16:30

T1 00:10:10

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:10 00:10:10 01:28:54 327 255 15 - / - 08:26:40

Cycle 07:23:50 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:57 00:35:57 02:04:51 265 218 13 28.03 / 02:08 09:02:37
Bike 38.5km 00:47:37 01:23:34 02:52:28 303 247 18 27.63 / 02:10 09:50:15
Bike 60km 00:58:45 02:22:20 03:51:14 297 245 17 25.29 / 02:22 10:49:01
Bike 89km 01:11:04 03:33:25 05:02:19 292 241 15 25.02 / 02:23 12:00:06
Bike 106km 00:37:10 04:10:35 05:39:30 294 241 15 25.37 / 02:21 12:37:16
Bike 127.7km 00:45:48 04:56:24 06:25:18 295 241 14 25.84 / 02:19 13:23:05
Bike 149.2km 01:08:43 06:05:08 07:34:02 294 242 14 24.51 / 02:26 14:31:48
Bike 00:00:19 07:23:50 08:52:44 293 241 14 24.11 / 02:29 15:50:30

T2 00:08:55

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:55 00:08:55 09:01:39 290 236 14 - / - 15:59:26

Run 05:36:54 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:18:40 00:18:40 09:20:20 410 333 30 7.71 / 07:46 16:18:06
Run 4.8km 00:18:05 00:36:45 09:38:25 411 333 34 7.83 / 07:39 16:36:12
Run 7.3km 00:19:22 00:56:08 09:57:47 409 331 32 7.8 / 07:41 16:55:34
Run 10km 00:19:45 01:15:53 10:17:32 411 332 31 7.9 / 07:35 17:15:19
Run 12.4km 00:18:30 01:34:24 10:36:03 401 324 30 7.88 / 07:36 17:33:50
Run 14.8km 00:20:50 01:55:14 10:56:53 409 330 32 7.7 / 07:47 17:54:40
Run 17.3km 00:19:27 02:14:42 11:16:21 400 323 31 7.7 / 07:47 18:14:08
Run 20km 00:21:31 02:36:13 11:37:53 400 322 30 7.68 / 07:48 18:35:40
Run 22.4km 00:20:47 02:57:01 11:58:41 397 319 29 7.59 / 07:54 18:56:27
Run 24.8km 00:21:52 03:18:54 12:20:33 402 324 30 7.48 / 08:01 19:18:20
Run 27.3km 00:20:58 03:39:52 12:41:31 395 317 29 7.44 / 08:03 19:39:18
Run 30km 00:21:12 04:01:04 13:02:44 392 314 28 7.46 / 08:02 20:00:31
Run 32.4km 00:20:44 04:21:49 13:23:28 392 314 28 7.42 / 08:04 20:21:15
Run 34.8km 00:21:11 04:43:00 13:44:39 390 312 27 7.37 / 08:07 20:42:26
Run 37.3km 00:20:21 05:03:22 14:05:01 385 307 26 7.37 / 08:07 21:02:48
Run 40km 00:20:45 05:24:07 14:25:46 384 306 27 7.4 / 08:06 21:23:33
Run 00:12:47 05:36:54 14:38:34 383 305 27 7.51 / 07:59 21:36:21