21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Rudi BOTHA (#726)
Finished
GUN TIME:  13:34:31
Place
251
Male
205
Open
7

Swim 01:19:17 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:29
Swim 01:19:17 01:19:17 01:19:17 235 197 13 2.87 / 20:52 08:16:47

T1 00:08:56

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:56 00:08:56 01:28:14 284 222 10 - / - 08:25:44

Cycle 06:46:03 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:33:04 00:33:04 02:01:19 234 195 11 30.47 / 01:58 08:58:48
Bike 38.5km 00:38:53 01:11:57 02:40:12 218 184 8 32.09 / 01:52 09:37:41
Bike 60km 00:54:51 02:06:49 03:35:03 217 184 9 28.38 / 02:06 10:32:33
Bike 89km 01:05:12 03:12:01 04:40:16 202 173 6 27.8 / 02:09 11:37:46
Bike 106km 00:31:04 03:43:06 05:11:21 194 168 4 28.5 / 02:06 12:08:51
Bike 127.7km 00:38:55 04:22:02 05:50:17 184 159 4 29.23 / 02:03 12:47:46
Bike 149.2km 01:05:47 05:27:50 06:56:05 198 169 6 27.3 / 02:11 13:53:34
Bike 00:00:15 06:46:03 08:14:17 206 175 6 26.36 / 02:16 15:11:47

T2 00:07:15

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:15 00:07:15 08:21:33 210 171 8 - / - 15:19:03

Run 05:12:58 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:16:38 00:16:38 08:38:12 339 270 16 8.65 / 06:56 15:35:42
Run 4.8km 00:15:52 00:32:30 08:54:04 326 261 14 8.85 / 06:46 15:51:34
Run 7.3km 00:17:12 00:49:43 09:11:17 317 254 14 8.8 / 06:48 16:08:46
Run 10km 00:17:08 01:06:52 09:28:25 311 250 15 8.97 / 06:41 16:25:55
Run 12.4km 00:18:46 01:25:38 09:47:12 328 260 17 8.68 / 06:54 16:44:42
Run 14.8km 00:16:36 01:42:15 10:03:49 323 255 16 8.68 / 06:54 17:01:18
Run 17.3km 00:18:45 02:01:01 10:22:34 319 252 15 8.57 / 06:59 17:20:04
Run 20km 00:20:09 02:21:11 10:42:44 323 252 14 8.49 / 07:03 17:40:14
Run 22.4km 00:18:08 02:39:19 11:00:53 319 249 15 8.43 / 07:06 17:58:23
Run 24.8km 00:17:30 02:56:50 11:18:24 307 238 12 8.41 / 07:07 18:15:54
Run 27.3km 00:20:28 03:17:19 11:38:53 305 238 11 8.3 / 07:13 18:36:22
Run 30km 00:25:09 03:42:28 12:04:02 331 261 16 8.09 / 07:24 19:01:32
Run 32.4km 00:19:40 04:02:08 12:23:42 329 259 14 8.02 / 07:28 19:21:12
Run 34.8km 00:21:33 04:23:42 12:45:15 331 261 16 7.91 / 07:34 19:42:45
Run 37.3km 00:18:51 04:42:34 13:04:07 323 254 15 7.92 / 07:34 20:01:37
Run 40km 00:18:26 05:01:00 13:22:34 318 249 13 7.97 / 07:31 20:20:04
Run 00:11:57 05:12:58 13:34:31 317 249 14 8.09 / 07:24 20:32:01