21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Richard WRIGHT (#727)
Finished
GUN TIME:  13:34:32
Place
252
Male
206
50-54
26

Swim 01:19:17 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:29
Swim 01:19:17 01:19:17 01:19:17 234 196 25 2.87 / 20:51 08:16:46

T1 00:08:57

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:57 00:08:57 01:28:14 286 224 31 - / - 08:25:44

Cycle 06:46:03 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:32:53 00:32:53 02:01:07 232 194 27 30.65 / 01:57 08:58:37
Bike 38.5km 00:37:34 01:10:27 02:38:42 208 175 25 32.78 / 01:49 09:36:12
Bike 60km 00:56:18 02:06:46 03:35:01 214 181 23 28.39 / 02:06 10:32:30
Bike 89km 01:05:18 03:12:05 04:40:19 205 176 23 27.79 / 02:09 11:37:49
Bike 106km 00:30:39 03:42:44 05:10:59 192 166 22 28.55 / 02:06 12:08:28
Bike 127.7km 00:38:20 04:21:05 05:49:19 182 157 21 29.34 / 02:02 12:46:49
Bike 149.2km 01:02:39 05:23:44 06:51:59 187 160 21 27.65 / 02:10 13:49:28
Bike 00:00:12 06:46:03 08:14:17 205 174 23 26.36 / 02:16 15:11:47

T2 00:07:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:12 00:07:12 08:21:30 205 167 22 - / - 15:18:59

Run 05:13:01 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.4km 00:16:42 00:16:42 08:38:12 342 273 33 8.62 / 06:57 15:35:41
Run 4.8km 00:15:51 00:32:34 08:54:04 329 264 32 8.84 / 06:47 15:51:33
Run 7.3km 00:17:12 00:49:47 09:11:17 321 257 32 8.79 / 06:49 16:08:46
Run 10km 00:17:08 01:06:55 09:28:25 313 252 29 8.96 / 06:41 16:25:55
Run 12.4km 00:18:46 01:25:41 09:47:11 329 261 31 8.68 / 06:54 16:44:41
Run 14.8km 00:16:35 01:42:16 10:03:46 324 256 30 8.68 / 06:54 17:01:16
Run 17.3km 00:18:48 02:01:04 10:22:35 320 253 30 8.57 / 06:59 17:20:04
Run 20km 00:20:06 02:21:11 10:42:41 324 253 30 8.49 / 07:03 17:40:11
Run 22.4km 00:18:11 02:39:22 11:00:53 320 250 31 8.43 / 07:06 17:58:22
Run 24.8km 00:17:30 02:56:53 11:18:23 308 239 28 8.41 / 07:07 18:15:53
Run 27.3km 00:20:29 03:17:23 11:38:53 306 239 28 8.29 / 07:13 18:36:22
Run 30km 00:25:09 03:42:33 12:04:03 332 262 31 8.08 / 07:25 19:01:32
Run 32.4km 00:19:39 04:02:12 12:23:42 330 260 31 8.02 / 07:28 19:21:12
Run 34.8km 00:21:33 04:23:45 12:45:15 333 263 31 7.91 / 07:34 19:42:45
Run 37.3km 00:18:53 04:42:38 13:04:08 325 256 30 7.91 / 07:34 20:01:38
Run 40km 00:18:25 05:01:04 13:22:34 319 250 30 7.97 / 07:31 20:20:03
Run 00:11:57 05:13:01 13:34:32 318 250 29 8.08 / 07:25 20:32:01