21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Hugo LOMBARD (#729)
Finished
GUN TIME:  14:46:26
Place
336
Male
268
Open
21

Swim 01:07:24 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:11
Swim 01:07:24 01:07:24 01:07:24 98 81 3 3.38 / 17:44 08:07:36

T1 00:12:17

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:12:17 00:12:17 01:19:42 391 310 27 - / - 08:19:54

Cycle 07:22:11 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:32:49 00:32:49 01:52:31 161 135 4 30.71 / 01:57 08:52:43
Bike 38.5km 00:39:27 01:12:17 02:31:59 166 143 5 31.95 / 01:52 09:32:11
Bike 60km 00:54:38 02:06:55 03:26:37 170 148 5 28.36 / 02:06 10:26:49
Bike 89km 01:18:24 03:25:19 04:45:02 221 188 8 26 / 02:18 11:45:13
Bike 106km 00:36:00 04:01:20 05:21:02 228 192 8 26.35 / 02:16 12:21:14
Bike 127.7km 00:44:15 04:45:35 06:05:17 234 198 8 26.82 / 02:14 13:05:29
Bike 149.2km 01:12:50 05:58:25 07:18:08 262 216 9 24.97 / 02:24 14:18:19
Bike 00:00:14 07:22:11 08:41:53 273 226 11 24.2 / 02:28 15:42:05

T2 00:17:00

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:17:00 00:17:00 08:58:54 449 364 39 - / - 15:59:05

Run 05:47:32 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:18:26 00:18:26 09:17:20 404 329 29 7.8 / 07:41 16:17:32
Run 4.8km 00:17:35 00:36:01 09:34:55 400 325 30 7.99 / 07:30 16:35:07
Run 7.3km 00:17:28 00:53:29 09:52:23 384 313 27 8.18 / 07:19 16:52:35
Run 10km 00:17:14 01:10:43 10:09:37 364 294 23 8.48 / 07:04 17:09:49
Run 12.4km 00:18:54 01:29:38 10:28:32 371 299 25 8.29 / 07:13 17:28:44
Run 14.8km 00:21:11 01:50:49 10:49:43 386 310 26 8.01 / 07:29 17:49:55
Run 17.3km 00:22:47 02:13:37 11:12:31 394 317 27 7.76 / 07:43 18:12:43
Run 20km 00:21:48 02:35:25 11:34:19 399 321 29 7.72 / 07:46 18:34:31
Run 22.4km 00:21:40 02:57:06 11:56:00 398 320 30 7.58 / 07:54 18:56:12
Run 24.8km 00:25:10 03:22:17 12:21:11 419 338 34 7.35 / 08:09 19:21:23
Run 27.3km 00:26:02 03:48:19 12:47:13 427 345 37 7.17 / 08:21 19:47:25
Run 30km 00:21:50 04:10:09 13:09:03 426 344 37 7.19 / 08:20 20:09:15
Run 32.4km 00:22:01 04:32:11 13:31:05 425 344 36 7.14 / 08:24 20:31:17
Run 34.8km 00:18:13 04:50:24 13:49:18 415 335 35 7.18 / 08:20 20:49:30
Run 37.3km 00:22:09 05:12:34 14:11:28 410 330 34 7.15 / 08:22 21:11:40
Run 40km 00:20:16 05:32:51 14:31:45 405 325 32 7.21 / 08:19 21:31:56
Run 00:14:41 05:47:32 14:46:26 405 325 31 7.28 / 08:14 21:46:38