IRONMAN African Championship (2024)
Jason BELL (#734)
Finished
GUN TIME:
15:39:44
Place
411
Male
331
Open
35
Swim 01:25:11 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:04 |
Swim | 01:25:11 | 01:25:11 | 01:25:11 | 292 | 243 | 19 | 2.67 / 22:25 | 08:29:15 |
T1 00:15:35
Location | Split | T1 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:15:35 | 00:15:35 | 01:40:46 | 445 | 361 | 40 | - / - | 08:44:50 |
Cycle 08:16:17 178.4km
Location | Split | Cycle Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:37:41 | 00:37:41 | 02:18:28 | 360 | 292 | 25 | 26.73 / 02:14 | 09:22:32 |
Bike 38.5km | 00:46:59 | 01:24:41 | 03:05:27 | 375 | 307 | 29 | 27.27 / 02:11 | 10:09:31 |
Bike 60km | 01:13:37 | 02:38:18 | 04:19:05 | 404 | 326 | 32 | 22.73 / 02:38 | 11:23:09 |
Bike 89km | 01:25:32 | 04:03:51 | 05:44:38 | 406 | 330 | 32 | 21.89 / 02:44 | 12:48:42 |
Bike 106km | 00:45:30 | 04:49:21 | 06:30:08 | 418 | 339 | 35 | 21.97 / 02:43 | 13:34:12 |
Bike 127.7km | 00:54:15 | 05:43:37 | 07:24:24 | 433 | 351 | 38 | 22.29 / 02:41 | 14:28:28 |
Bike 149.2km | 01:10:10 | 06:53:47 | 08:34:34 | 428 | 348 | 36 | 21.63 / 02:46 | 15:38:38 |
Bike | 00:00:29 | 08:16:17 | 09:57:03 | 420 | 342 | 36 | 21.56 / 02:46 | 17:01:08 |
T2 00:20:40
Location | Split | T2 Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:20:40 | 00:20:40 | 10:17:44 | 453 | 368 | 41 | - / - | 17:21:48 |
Run 05:22:00 42.2km
Location | Split | Run Time | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:17:42 | 00:17:42 | 10:35:26 | 380 | 306 | 25 | 8.13 / 07:22 | 17:39:31 |
Run 4.8km | 00:16:36 | 00:34:18 | 10:52:03 | 369 | 300 | 25 | 8.39 / 07:08 | 17:56:07 |
Run 7.3km | 00:17:57 | 00:52:16 | 11:10:00 | 364 | 295 | 23 | 8.37 / 07:09 | 18:14:05 |
Run 10km | 00:23:43 | 01:16:00 | 11:33:44 | 412 | 333 | 32 | 7.89 / 07:36 | 18:37:48 |
Run 12.4km | 00:17:29 | 01:33:29 | 11:51:13 | 395 | 318 | 28 | 7.95 / 07:32 | 18:55:17 |
Run 14.8km | 00:19:27 | 01:52:56 | 12:10:40 | 397 | 320 | 29 | 7.86 / 07:37 | 19:14:45 |
Run 17.3km | 00:20:56 | 02:13:52 | 12:31:37 | 398 | 321 | 29 | 7.75 / 07:44 | 19:35:41 |
Run 20km | 00:19:25 | 02:33:18 | 12:51:03 | 390 | 313 | 26 | 7.82 / 07:39 | 19:55:07 |
Run 22.4km | 00:18:06 | 02:51:24 | 13:09:09 | 376 | 301 | 24 | 7.84 / 07:39 | 20:13:13 |
Run 24.8km | 00:17:09 | 03:08:34 | 13:26:18 | 361 | 289 | 20 | 7.89 / 07:36 | 20:30:23 |
Run 27.3km | 00:19:26 | 03:28:01 | 13:45:45 | 353 | 282 | 19 | 7.87 / 07:37 | 20:49:49 |
Run 30km | 00:22:26 | 03:50:28 | 14:08:12 | 360 | 287 | 19 | 7.81 / 07:40 | 21:12:16 |
Run 32.4km | 00:19:05 | 04:09:33 | 14:27:17 | 356 | 284 | 19 | 7.78 / 07:42 | 21:31:21 |
Run 34.8km | 00:18:55 | 04:28:28 | 14:46:13 | 351 | 279 | 18 | 7.77 / 07:42 | 21:50:17 |
Run 37.3km | 00:19:49 | 04:48:17 | 15:06:02 | 346 | 274 | 18 | 7.76 / 07:43 | 22:10:06 |
Run 40km | 00:20:00 | 05:08:18 | 15:26:02 | 344 | 274 | 18 | 7.78 / 07:42 | 22:30:07 |
Run | 00:13:41 | 05:22:00 | 15:39:44 | 347 | 275 | 18 | 7.86 / 07:37 | 22:43:48 |
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