21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Jason BELL (#734)
Finished
GUN TIME:  15:39:44
Place
411
Male
331
Open
35

Swim 01:25:11 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:04
Swim 01:25:11 01:25:11 01:25:11 292 243 19 2.67 / 22:25 08:29:15

T1 00:15:35

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:15:35 00:15:35 01:40:46 445 361 40 - / - 08:44:50

Cycle 08:16:17 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:37:41 00:37:41 02:18:28 360 292 25 26.73 / 02:14 09:22:32
Bike 38.5km 00:46:59 01:24:41 03:05:27 375 307 29 27.27 / 02:11 10:09:31
Bike 60km 01:13:37 02:38:18 04:19:05 404 326 32 22.73 / 02:38 11:23:09
Bike 89km 01:25:32 04:03:51 05:44:38 406 330 32 21.89 / 02:44 12:48:42
Bike 106km 00:45:30 04:49:21 06:30:08 418 339 35 21.97 / 02:43 13:34:12
Bike 127.7km 00:54:15 05:43:37 07:24:24 433 351 38 22.29 / 02:41 14:28:28
Bike 149.2km 01:10:10 06:53:47 08:34:34 428 348 36 21.63 / 02:46 15:38:38
Bike 00:00:29 08:16:17 09:57:03 420 342 36 21.56 / 02:46 17:01:08

T2 00:20:40

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:20:40 00:20:40 10:17:44 453 368 41 - / - 17:21:48

Run 05:22:00 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:17:42 00:17:42 10:35:26 380 306 25 8.13 / 07:22 17:39:31
Run 4.8km 00:16:36 00:34:18 10:52:03 369 300 25 8.39 / 07:08 17:56:07
Run 7.3km 00:17:57 00:52:16 11:10:00 364 295 23 8.37 / 07:09 18:14:05
Run 10km 00:23:43 01:16:00 11:33:44 412 333 32 7.89 / 07:36 18:37:48
Run 12.4km 00:17:29 01:33:29 11:51:13 395 318 28 7.95 / 07:32 18:55:17
Run 14.8km 00:19:27 01:52:56 12:10:40 397 320 29 7.86 / 07:37 19:14:45
Run 17.3km 00:20:56 02:13:52 12:31:37 398 321 29 7.75 / 07:44 19:35:41
Run 20km 00:19:25 02:33:18 12:51:03 390 313 26 7.82 / 07:39 19:55:07
Run 22.4km 00:18:06 02:51:24 13:09:09 376 301 24 7.84 / 07:39 20:13:13
Run 24.8km 00:17:09 03:08:34 13:26:18 361 289 20 7.89 / 07:36 20:30:23
Run 27.3km 00:19:26 03:28:01 13:45:45 353 282 19 7.87 / 07:37 20:49:49
Run 30km 00:22:26 03:50:28 14:08:12 360 287 19 7.81 / 07:40 21:12:16
Run 32.4km 00:19:05 04:09:33 14:27:17 356 284 19 7.78 / 07:42 21:31:21
Run 34.8km 00:18:55 04:28:28 14:46:13 351 279 18 7.77 / 07:42 21:50:17
Run 37.3km 00:19:49 04:48:17 15:06:02 346 274 18 7.76 / 07:43 22:10:06
Run 40km 00:20:00 05:08:18 15:26:02 344 274 18 7.78 / 07:42 22:30:07
Run 00:13:41 05:22:00 15:39:44 347 275 18 7.86 / 07:37 22:43:48