21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

James SCHUIN (#754)
Finished
GUN TIME:  15:48:23
Place
421
Male
340
Open
37

Swim 01:50:14 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:47
Swim 01:50:14 01:50:14 01:50:14 433 348 38 2.06 / 29:00 08:54:01

T1 00:09:52

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:52 00:09:52 02:00:06 321 250 14 - / - 09:03:54

Cycle 07:31:21 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:36:02 00:36:02 02:36:09 425 342 37 27.97 / 02:08 09:39:56
Bike 38.5km 00:44:48 01:20:50 03:20:57 421 340 35 28.57 / 02:05 10:24:44
Bike 60km 01:01:50 02:22:40 04:22:47 413 333 33 25.23 / 02:22 11:26:34
Bike 89km 01:15:26 03:38:07 05:38:14 398 322 31 24.48 / 02:27 12:42:01
Bike 106km 00:38:45 04:16:52 06:16:59 401 325 31 24.75 / 02:25 13:20:46
Bike 127.7km 00:47:22 05:04:14 07:04:21 397 321 30 25.18 / 02:22 14:08:08
Bike 149.2km 01:06:52 06:11:07 08:11:14 383 310 27 24.12 / 02:29 15:15:01
Bike 00:00:17 07:31:21 09:31:28 379 308 27 23.71 / 02:31 16:35:15

T2 00:08:34

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:34 00:08:34 09:40:02 277 224 11 - / - 16:43:49

Run 06:08:20 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:21:16 00:21:16 10:01:18 443 361 38 6.77 / 08:51 17:05:05
Run 4.8km 00:18:16 00:39:32 10:19:34 434 352 36 7.28 / 08:14 17:23:21
Run 7.3km 00:20:24 00:59:56 10:39:58 428 347 36 7.3 / 08:12 17:43:45
Run 10km 00:20:19 01:20:15 11:00:18 430 348 36 7.47 / 08:01 18:04:05
Run 12.4km 00:20:02 01:40:17 11:20:20 430 348 36 7.41 / 08:05 18:24:07
Run 14.8km 00:19:59 02:00:16 11:40:19 431 349 36 7.38 / 08:07 18:44:06
Run 17.3km 00:22:29 02:22:46 12:02:48 431 349 36 7.27 / 08:15 19:06:35
Run 20km 00:21:23 02:44:09 12:24:11 430 348 36 7.31 / 08:12 19:27:59
Run 22.4km 00:21:21 03:05:30 12:45:33 431 349 37 7.24 / 08:16 19:49:20
Run 24.8km 00:21:55 03:27:25 13:07:28 431 349 38 7.17 / 08:21 20:11:15
Run 27.3km 00:24:04 03:51:29 13:31:32 431 349 38 7.07 / 08:28 20:35:19
Run 30km 00:22:48 04:14:17 13:54:20 430 348 38 7.07 / 08:28 20:58:07
Run 32.4km 00:22:21 04:36:39 14:16:41 431 349 38 7.02 / 08:32 21:20:29
Run 34.8km 00:22:44 04:59:24 14:39:26 433 350 38 6.97 / 08:36 21:43:13
Run 37.3km 00:25:28 05:24:52 15:04:54 434 351 38 6.88 / 08:42 22:08:42
Run 40km 00:26:02 05:50:55 15:30:57 433 350 38 6.83 / 08:46 22:34:44
Run 00:17:25 06:08:20 15:48:23 435 352 39 6.87 / 08:43 22:52:10