21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Geran SMITH (#758)
Finished
GUN TIME:  13:50:05
Place
269
Male
219
Open
9

Swim 01:16:49 3.8km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:05
Swim 01:16:49 01:16:49 01:16:49 209 176 11 2.96 / 20:13 08:20:55

T1 00:14:09

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:14:09 00:14:09 01:30:59 428 344 36 - / - 08:35:04

Cycle 07:17:04 178.4km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:48 00:35:48 02:06:47 280 229 16 28.15 / 02:07 09:10:52
Bike 38.5km 00:41:55 01:17:43 02:48:42 281 232 15 29.72 / 02:01 09:52:47
Bike 60km 00:57:22 02:15:05 03:46:05 280 231 14 26.64 / 02:15 10:50:10
Bike 89km 01:17:19 03:32:25 05:03:25 294 243 16 25.13 / 02:23 12:07:30
Bike 106km 00:35:42 04:08:08 05:39:07 292 239 14 25.63 / 02:20 12:43:12
Bike 127.7km 00:44:42 04:52:50 06:23:49 290 238 13 26.16 / 02:17 13:27:55
Bike 149.2km 01:06:38 05:59:29 07:30:28 290 239 13 24.9 / 02:24 14:34:33
Bike 00:00:18 07:17:04 08:48:03 284 235 12 24.49 / 02:26 15:52:08

T2 00:10:37

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:10:37 00:10:37 08:58:40 344 280 24 - / - 16:02:46

Run 04:51:24 42.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:54 00:13:54 09:12:35 160 131 5 10.35 / 05:47 16:16:40
Run 4.8km 00:16:05 00:29:59 09:28:40 239 191 7 9.6 / 06:14 16:32:46
Run 7.3km 00:16:27 00:46:27 09:45:08 247 196 8 9.42 / 06:21 16:49:14
Run 10km 00:17:12 01:03:40 10:02:21 260 204 7 9.42 / 06:22 17:06:26
Run 12.4km 00:19:37 01:23:18 10:21:59 304 243 11 8.93 / 06:43 17:26:04
Run 14.8km 00:16:38 01:39:56 10:38:37 299 237 10 8.88 / 06:45 17:42:42
Run 17.3km 00:20:13 02:00:09 10:58:50 314 248 14 8.63 / 06:56 18:02:56
Run 20km 00:21:18 02:21:27 11:20:08 327 256 15 8.48 / 07:04 18:24:14
Run 22.4km 00:17:21 02:38:49 11:37:30 314 244 13 8.46 / 07:05 18:41:35
Run 24.8km 00:20:22 02:59:11 11:57:52 323 253 14 8.3 / 07:13 19:01:57
Run 27.3km 00:18:19 03:17:30 12:16:11 307 240 12 8.29 / 07:14 19:20:17
Run 30km 00:16:03 03:33:34 12:32:15 287 222 11 8.42 / 07:07 19:36:21
Run 32.4km 00:18:26 03:52:01 12:50:42 282 218 9 8.37 / 07:09 19:54:47
Run 34.8km 00:15:28 04:07:30 13:06:11 266 205 7 8.43 / 07:06 20:10:16
Run 37.3km 00:17:41 04:25:11 13:23:52 256 197 6 8.43 / 07:06 20:27:58
Run 40km 00:16:43 04:41:55 13:40:36 248 190 6 8.51 / 07:02 20:44:41
Run 00:09:28 04:51:24 13:50:05 240 185 6 8.68 / 06:54 20:54:10