21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Roelof JOUBERT (#766)
Finished
GUN TIME:  14:11:38
Place
297
Male
239
45-49
28

Swim 01:11:49 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:16
Swim 01:11:49 01:11:49 01:11:49 146 121 11 3.17 / 18:54 08:08:05

T1 00:07:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:24 00:07:24 01:19:13 214 166 18 - / - 08:15:30

Cycle 07:05:57 178.4km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:33:21 00:33:21 01:52:34 162 136 15 30.22 / 01:59 08:48:51
Bike 38.5km 00:40:13 01:13:34 02:32:48 171 147 16 31.39 / 01:54 09:29:04
Bike 60km 00:55:52 02:09:27 03:28:41 179 156 17 27.8 / 02:09 10:24:57
Bike 89km 01:09:31 03:18:58 04:38:12 191 165 18 26.83 / 02:14 11:34:29
Bike 106km 00:36:10 03:55:09 05:14:23 209 178 19 27.04 / 02:13 12:10:39
Bike 127.7km 00:46:14 04:41:24 06:00:37 216 182 20 27.22 / 02:12 12:56:54
Bike 149.2km 01:06:37 05:48:01 07:07:15 229 193 21 25.72 / 02:19 14:03:32
Bike 00:00:14 07:05:57 08:25:10 241 201 23 25.12 / 02:23 15:21:27

T2 00:05:13

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:13 00:05:13 08:30:23 106 82 8 - / - 15:26:40

Run 05:41:15 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:18:01 00:18:01 08:48:25 387 313 42 7.98 / 07:30 15:44:41
Run 4.8km 00:17:18 00:35:19 09:05:43 390 317 41 8.15 / 07:21 16:02:00
Run 7.3km 00:19:18 00:54:38 09:25:02 393 321 43 8.01 / 07:29 16:21:18
Run 10km 00:18:33 01:13:11 09:43:35 385 314 41 8.19 / 07:19 16:39:52
Run 12.4km 00:17:58 01:31:10 10:01:34 379 306 40 8.16 / 07:21 16:57:50
Run 14.8km 00:18:02 01:49:13 10:19:36 376 303 41 8.13 / 07:22 17:15:53
Run 17.3km 00:23:14 02:12:27 10:42:51 389 312 43 7.83 / 07:39 17:39:07
Run 20km 00:19:42 02:32:10 11:02:34 383 307 42 7.88 / 07:36 17:58:50
Run 22.4km 00:21:13 02:53:24 11:23:47 388 311 42 7.75 / 07:44 18:20:04
Run 24.8km 00:24:29 03:17:53 11:48:17 397 319 43 7.51 / 07:58 18:44:33
Run 27.3km 00:25:00 03:42:54 12:13:18 406 327 45 7.34 / 08:09 19:09:34
Run 30km 00:19:39 04:02:33 12:32:57 396 318 43 7.42 / 08:05 19:29:13
Run 32.4km 00:19:56 04:22:30 12:52:54 394 316 43 7.4 / 08:06 19:49:10
Run 34.8km 00:21:11 04:43:41 13:14:05 395 316 43 7.35 / 08:09 20:10:22
Run 37.3km 00:21:30 05:05:11 13:35:35 393 315 42 7.33 / 08:10 20:31:52
Run 40km 00:22:29 05:27:41 13:58:04 392 314 42 7.32 / 08:11 20:54:21
Run 00:13:33 05:41:15 14:11:38 394 316 43 7.41 / 08:05 21:07:55