30th March 2025 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2025)

Jamie RIDDLE (#M11)
Finished
GUN TIME:  08:09:31
Place
5
Male
5
Pro
5

Swim 00:50:24 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:08
Swim 1.9km 00:24:36 00:24:36 00:24:36 1 1 1 4.63 / 12:57 06:54:44
Swim 00:25:47 00:50:24 00:50:24 2 2 2 4.52 / 13:15 07:20:32

T1 00:02:49

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:49 00:02:49 00:53:13 51 39 31 - / - 07:23:21

Cycle 04:26:30 180.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.9km 00:30:09 00:30:09 01:23:22 6 6 6 33.62 / 01:47 07:53:30
Bike 23.9km 00:09:24 00:39:33 01:32:46 6 6 6 36.21 / 01:39 08:02:55
Bike 30.9km 00:09:22 00:48:55 01:42:08 6 6 6 37.89 / 01:35 08:12:17
Bike 60km 00:38:05 01:27:01 02:20:14 6 6 6 41.26 / 01:27 08:50:22
Bike 76.8km 00:31:19 01:58:21 02:51:34 6 6 6 38.93 / 01:32 09:21:42
Bike 83.7km 00:11:15 02:09:36 03:02:49 6 6 6 38.78 / 01:32 09:32:58
Bike 90.8km 00:09:05 02:18:41 03:11:55 7 7 7 39.27 / 01:31 09:42:03
Bike 119.75km 00:37:03 02:55:44 03:48:58 6 6 6 40.88 / 01:28 10:19:06
Bike 136.7km 00:30:58 03:26:43 04:19:56 - - - 39.67 / 01:30 10:50:05
Bike 143.7km 00:11:13 03:37:57 04:31:10 - - - 39.55 / 01:31 11:01:18
Bike 150.7km 00:09:29 03:47:27 04:40:40 - - - 39.75 / 01:30 11:10:48
Bike 179.8km 00:38:41 04:26:08 05:19:21 - - - 40.55 / 01:28 11:49:30
Bike 00:00:22 04:26:30 05:19:44 5 5 5 40.52 / 01:28 11:49:52

T2 00:03:42

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:03:42 00:03:42 05:23:26 92 65 30 - / - 11:53:35

Run 02:46:04 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.5km 00:09:19 00:09:19 05:32:46 5 5 5 16.08 / 03:43 12:02:54
Run 5.1km 00:09:11 00:18:30 05:41:57 6 6 6 16.53 / 03:37 12:12:05
Run 7.7km 00:09:11 00:27:41 05:51:08 6 6 6 16.68 / 03:35 12:21:17
Run 10.3km 00:09:46 00:37:28 06:00:55 6 6 6 16.48 / 03:38 12:31:04
Run 12.8km 00:09:36 00:47:05 06:10:32 6 6 6 16.3 / 03:40 12:40:40
Run 15.3km 00:09:27 00:56:32 06:19:59 6 6 6 16.23 / 03:41 12:50:08
Run 17.8km 00:09:26 01:05:59 06:29:26 6 6 6 16.18 / 03:42 12:59:34
Run 20.5km 00:10:02 01:16:02 06:39:28 5 5 5 16.17 / 03:42 13:09:37
Run 23km 00:10:06 01:26:08 06:49:35 5 5 5 16.01 / 03:44 13:19:44
Run 25.4km 00:09:55 01:36:04 06:59:31 5 5 5 15.86 / 03:46 13:29:40
Run 28km 00:10:20 01:46:25 07:09:52 6 6 6 15.78 / 03:48 13:40:01
Run 30.6km 00:10:56 01:57:21 07:20:48 7 7 7 15.64 / 03:50 13:50:57
Run 33.1km 00:10:49 02:08:11 07:31:37 7 7 7 15.49 / 03:52 14:01:46
Run 35.6km 00:11:28 02:19:39 07:43:06 7 7 7 15.29 / 03:55 14:13:14
Run 38.1km 00:09:57 02:29:37 07:53:03 7 7 7 15.27 / 03:55 14:23:12
Run 40.7km 00:09:50 02:39:27 08:02:54 6 6 6 15.31 / 03:55 14:33:03
Run 00:06:36 02:46:04 08:09:31 6 6 6 15.24 / 03:56 14:39:39