IRONMAN African Championship (2025)
Nicholas CHASE (#M22)
Finished
GUN TIME:
08:41:28
Place
18
Male
18
Pro
17
Swim 00:56:53 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:08 |
| Swim 1.9km | 00:27:38 | 00:27:38 | 00:27:38 | 18 | 18 | 18 | 4.12 / 14:33 | 06:57:47 |
| Swim | 00:29:14 | 00:56:53 | 00:56:53 | 17 | 17 | 17 | 4 / 14:58 | 07:27:02 |
T1 00:02:24
| Location | Split | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:24 | 00:02:24 | 00:59:17 | 41 | 30 | 29 | - / - | 07:29:26 |
Cycle 04:36:09 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 16.9km | 00:30:59 | 00:30:59 | 01:30:17 | 20 | 20 | 20 | 32.72 / 01:50 | 08:00:25 |
| Bike 23.9km | 00:10:20 | 00:41:19 | 01:40:37 | 19 | 19 | 19 | 34.65 / 01:43 | 08:10:46 |
| Bike 30.9km | 00:09:38 | 00:50:58 | 01:50:16 | 19 | 19 | 19 | 36.36 / 01:38 | 08:20:25 |
| Bike 60km | 00:37:48 | 01:28:47 | 02:28:05 | 19 | 19 | 19 | 40.44 / 01:29 | 08:58:13 |
| Bike 76.8km | 00:32:33 | 02:01:20 | 03:00:38 | 19 | 19 | 18 | 37.97 / 01:34 | 09:30:46 |
| Bike 83.7km | 00:11:32 | 02:12:52 | 03:12:10 | 20 | 20 | 19 | 37.82 / 01:35 | 09:42:18 |
| Bike 90.8km | 00:09:34 | 02:22:27 | 03:21:45 | 20 | 20 | 19 | 38.24 / 01:34 | 09:51:53 |
| Bike 119.75km | 00:39:10 | 03:01:38 | 04:00:55 | 21 | 21 | 20 | 39.55 / 01:31 | 10:31:04 |
| Bike 136.7km | 00:32:58 | 03:34:37 | 04:33:54 | - | - | - | 38.21 / 01:34 | 11:04:03 |
| Bike 143.7km | 00:11:47 | 03:46:24 | 04:45:42 | - | - | - | 38.07 / 01:34 | 11:15:50 |
| Bike 150.7km | 00:10:02 | 03:56:27 | 04:55:44 | - | - | - | 38.24 / 01:34 | 11:25:53 |
| Bike 179.8km | 00:39:20 | 04:35:47 | 05:35:05 | - | - | - | 39.13 / 01:31 | 12:05:14 |
| Bike | 00:00:21 | 04:36:09 | 05:35:26 | 19 | 19 | 19 | 39.1 / 01:32 | 12:05:35 |
T2 00:02:16
| Location | Split | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 00:02:16 | 05:37:43 | 26 | 18 | 15 | - / - | 12:07:52 |
Run 03:03:44 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:10:18 | 00:10:18 | 05:48:02 | 25 | 23 | 22 | 14.56 / 04:07 | 12:18:10 |
| Run 5.1km | 00:09:46 | 00:20:04 | 05:57:48 | 22 | 21 | 20 | 15.24 / 03:56 | 12:27:56 |
| Run 7.7km | 00:09:47 | 00:29:52 | 06:07:36 | 20 | 20 | 19 | 15.46 / 03:52 | 12:37:44 |
| Run 10.3km | 00:10:42 | 00:40:34 | 06:18:18 | 22 | 21 | 20 | 15.22 / 03:56 | 12:48:27 |
| Run 12.8km | 00:11:15 | 00:51:50 | 06:29:34 | 22 | 21 | 20 | 14.81 / 04:02 | 12:59:42 |
| Run 15.3km | 00:10:19 | 01:02:09 | 06:39:53 | 22 | 21 | 20 | 14.76 / 04:03 | 13:10:02 |
| Run 17.8km | 00:10:18 | 01:12:28 | 06:50:12 | 22 | 21 | 20 | 14.73 / 04:04 | 13:20:20 |
| Run 20.5km | 00:11:10 | 01:23:39 | 07:01:22 | 21 | 20 | 19 | 14.7 / 04:04 | 13:31:31 |
| Run 23km | 00:11:19 | 01:34:58 | 07:12:42 | 20 | 19 | 18 | 14.53 / 04:07 | 13:42:50 |
| Run 25.4km | 00:11:00 | 01:45:59 | 07:23:42 | 20 | 19 | 18 | 14.37 / 04:10 | 13:53:51 |
| Run 28km | 00:11:14 | 01:57:13 | 07:34:57 | 20 | 19 | 18 | 14.33 / 04:11 | 14:05:05 |
| Run 30.6km | 00:11:59 | 02:09:12 | 07:46:56 | 21 | 19 | 18 | 14.2 / 04:13 | 14:17:05 |
| Run 33.1km | 00:11:41 | 02:20:54 | 07:58:38 | 23 | 20 | 18 | 14.09 / 04:15 | 14:28:47 |
| Run 35.6km | 00:11:13 | 02:32:07 | 08:09:51 | 24 | 21 | 19 | 14.04 / 04:16 | 14:40:00 |
| Run 38.1km | 00:11:13 | 02:43:21 | 08:21:05 | 24 | 21 | 19 | 13.99 / 04:17 | 14:51:13 |
| Run 40.7km | 00:12:05 | 02:55:26 | 08:33:10 | 24 | 21 | 19 | 13.91 / 04:18 | 15:03:19 |
| Run | 00:08:17 | 03:03:44 | 08:41:28 | 24 | 21 | 19 | 13.77 / 04:21 | 15:11:37 |
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