30th March 2025 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2025)

Marc WENZEL (#229)
Finished
GUN TIME:  10:11:34
Place
72
Male
58
35-39
5

Swim 01:12:40 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:20
Swim 1.9km 00:35:36 00:35:36 00:35:36 90 74 5 3.2 / 18:44 07:18:56
Swim 00:37:04 01:12:40 01:12:40 97 79 6 3.13 / 19:07 07:56:00

T1 00:02:29

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:29 00:02:29 01:15:09 45 33 1 - / - 07:58:29

Cycle 05:06:43 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.9km 00:36:19 00:36:19 01:51:29 68 55 4 27.92 / 02:08 08:34:49
Bike 23.9km 00:12:31 00:48:50 02:04:00 68 56 4 29.32 / 02:02 08:47:20
Bike 30.9km 00:10:22 00:59:13 02:14:23 62 50 3 31.3 / 01:55 08:57:43
Bike 60km 00:41:32 01:40:46 02:55:56 60 49 3 35.63 / 01:41 09:39:16
Bike 76.8km 00:36:27 02:17:14 03:32:24 59 48 3 33.57 / 01:47 10:15:44
Bike 83.7km 00:12:57 02:30:11 03:45:21 58 47 3 33.46 / 01:47 10:28:41
Bike 90.8km 00:10:35 02:40:47 03:55:57 60 49 3 33.88 / 01:46 10:39:17
Bike 119.75km 00:41:47 03:22:34 04:37:44 58 47 3 35.46 / 01:41 11:21:04
Bike 136.7km 00:36:50 03:59:25 05:14:35 - - - 34.25 / 01:45 11:57:55
Bike 143.7km 00:12:32 04:11:57 05:27:07 - - - 34.21 / 01:45 12:10:27
Bike 150.7km 00:11:17 04:23:15 05:38:25 - - - 34.34 / 01:44 12:21:45
Bike 179.8km 00:43:02 05:06:17 06:21:27 - - - 35.23 / 01:42 13:04:47
Bike 00:00:25 05:06:43 06:21:53 60 49 3 35.21 / 01:42 13:05:13

T2 00:02:21

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 00:02:21 06:24:14 29 20 1 - / - 13:07:34

Run 03:47:19 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:39 00:11:39 06:35:54 72 58 7 12.86 / 04:39 13:19:14
Run 5.1km 00:11:49 00:23:29 06:47:44 88 72 11 13.02 / 04:36 13:31:04
Run 7.7km 00:13:33 00:37:03 07:01:17 130 107 17 12.46 / 04:48 13:44:37
Run 10.3km 00:16:03 00:53:06 07:17:20 176 146 23 11.63 / 05:09 14:00:40
Run 12.8km 00:13:50 01:06:56 07:31:11 173 143 22 11.47 / 05:13 14:14:31
Run 15.3km 00:13:20 01:20:16 07:44:31 169 139 21 11.43 / 05:14 14:27:51
Run 17.8km 00:13:00 01:33:17 07:57:32 155 127 20 11.44 / 05:14 14:40:52
Run 20.5km 00:14:17 01:47:34 08:11:49 152 125 20 11.43 / 05:14 14:55:09
Run 23km 00:14:14 02:01:49 08:26:03 146 120 19 11.32 / 05:17 15:09:23
Run 25.4km 00:13:37 02:15:26 08:39:41 144 119 18 11.25 / 05:19 15:23:01
Run 28km 00:13:59 02:29:25 08:53:40 142 116 18 11.24 / 05:20 15:37:00
Run 30.6km 00:14:03 02:43:29 09:07:43 138 113 18 11.23 / 05:20 15:51:03
Run 33.1km 00:13:52 02:57:22 09:21:36 135 110 17 11.19 / 05:21 16:04:56
Run 35.6km 00:13:15 03:10:37 09:34:52 132 107 16 11.2 / 05:21 16:18:12
Run 38.1km 00:13:37 03:24:14 09:48:29 132 106 16 11.19 / 05:21 16:31:49
Run 40.7km 00:13:45 03:38:00 10:02:15 124 100 16 11.2 / 05:21 16:45:35
Run 00:09:19 03:47:19 10:11:34 121 96 16 11.13 / 05:23 16:54:54