30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Michael KIMPTON (#247)
Finished
GUN TIME:  14:59:17
Place
602
Male
485
70-74
2

Swim 01:30:13 3.8km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:40
Swim 1.9km 00:44:39 00:44:39 00:44:39 367 298 1 2.55 / 23:30 07:28:19
Swim 00:45:34 01:30:13 01:30:13 371 302 1 2.52 / 23:44 08:13:54

T1 00:07:37

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:07:37 00:07:37 01:37:51 313 240 1 - / - 08:21:31

Cycle 07:24:33 180.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 16.9km 00:50:02 00:50:02 02:27:53 409 336 1 20.26 / 02:57 09:11:34
Bike 23.9km 00:16:34 01:06:37 02:44:28 422 347 1 21.5 / 02:47 09:28:08
Bike 30.9km 00:14:46 01:21:24 02:59:15 442 365 1 22.77 / 02:38 09:42:55
Bike 60km 00:58:43 02:20:07 03:57:59 496 410 1 25.62 / 02:20 10:41:39
Bike 76.8km 00:53:48 03:13:56 04:51:47 527 440 1 23.75 / 02:31 11:35:28
Bike 83.7km 00:18:25 03:32:21 05:10:12 527 440 2 23.66 / 02:32 11:53:53
Bike 90.8km 00:16:08 03:48:30 05:26:21 535 446 2 23.84 / 02:30 12:10:02
Bike 119.75km 01:02:19 04:50:49 06:28:40 544 449 2 24.7 / 02:25 13:12:21
Bike 136.7km 00:56:50 05:47:40 07:25:31 - - - 23.59 / 02:32 14:09:11
Bike 143.7km 00:18:32 06:06:12 07:44:03 - - - 23.53 / 02:32 14:27:44
Bike 150.7km 00:16:25 06:22:38 08:00:29 - - - 23.63 / 02:32 14:44:09
Bike 179.8km 01:01:16 07:23:54 09:01:45 - - - 24.31 / 02:28 15:45:26
Bike 00:00:38 07:24:33 09:02:24 568 465 2 24.29 / 02:28 15:46:05

T2 00:10:49

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:10:49 00:10:49 09:13:14 602 476 1 - / - 15:56:54

Run 05:46:02 42.2km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 2.5km 00:18:40 00:18:40 09:31:55 625 502 3 8.03 / 07:28 16:15:35
Run 5.1km 00:18:13 00:36:54 09:50:08 638 513 3 8.29 / 07:14 16:33:49
Run 7.7km 00:17:58 00:54:53 10:08:07 627 503 3 8.41 / 07:07 16:51:48
Run 10.3km 00:20:06 01:14:59 10:28:13 635 507 3 8.24 / 07:16 17:11:54
Run 12.8km 00:19:19 01:34:18 10:47:33 620 493 1 8.14 / 07:22 17:31:13
Run 15.3km 00:20:34 01:54:52 11:08:07 635 505 3 7.99 / 07:30 17:51:47
Run 17.8km 00:22:13 02:17:06 11:30:20 646 513 2 7.78 / 07:42 18:14:01
Run 20.5km 00:23:39 02:40:45 11:54:00 660 526 2 7.65 / 07:50 18:37:40
Run 23km 00:25:11 03:05:57 12:19:11 675 539 3 7.42 / 08:05 19:02:52
Run 25.4km 00:23:44 03:29:41 12:42:56 684 548 3 7.26 / 08:15 19:26:36
Run 28km 00:23:37 03:53:18 13:06:33 690 554 3 7.2 / 08:19 19:50:13
Run 30.6km 00:22:58 04:16:17 13:29:32 689 552 3 7.16 / 08:22 20:13:12
Run 33.1km 00:22:32 04:38:50 13:52:04 683 548 3 7.12 / 08:25 20:35:45
Run 35.6km 00:19:36 04:58:26 14:11:41 672 539 2 7.15 / 08:23 20:55:21
Run 38.1km 00:20:01 05:18:27 14:31:42 661 528 1 7.17 / 08:21 21:15:22
Run 40.7km 00:16:56 05:35:24 14:48:38 637 508 1 7.28 / 08:14 21:32:19
Run 00:10:38 05:46:02 14:59:17 624 498 1 7.31 / 08:12 21:42:57