30th March 2025 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2025)

Travis BENN (#268)
Finished
GUN TIME:  10:42:55
Place
98
Male
80
25-29
7

Swim 01:11:20 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:56
Swim 1.9km 00:35:40 00:35:40 00:35:40 92 76 8 3.19 / 18:46 07:19:37
Swim 00:35:39 01:11:20 01:11:20 85 70 8 3.19 / 18:46 07:55:16

T1 00:04:57

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:57 00:04:57 01:16:17 128 97 11 - / - 08:00:14

Cycle 05:36:15 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.9km 00:38:04 00:38:04 01:54:21 76 62 6 26.63 / 02:15 08:38:18
Bike 23.9km 00:13:25 00:51:29 02:07:46 77 64 6 27.82 / 02:09 08:51:43
Bike 30.9km 00:11:15 01:02:44 02:19:01 80 66 8 29.55 / 02:01 09:02:58
Bike 60km 00:46:01 01:48:46 03:05:03 86 71 8 33.01 / 01:49 09:49:00
Bike 76.8km 00:39:23 02:28:10 03:44:27 86 71 7 31.09 / 01:55 10:28:24
Bike 83.7km 00:14:15 02:42:25 03:58:42 86 70 7 30.94 / 01:56 10:42:39
Bike 90.8km 00:12:20 02:54:46 04:11:03 90 74 7 31.17 / 01:55 10:55:00
Bike 119.75km 00:47:09 03:41:55 04:58:13 93 76 7 32.37 / 01:51 11:42:10
Bike 136.7km 00:41:04 04:23:00 05:39:17 - - - 31.18 / 01:55 12:23:14
Bike 143.7km 00:13:41 04:36:42 05:52:59 - - - 31.15 / 01:55 12:36:56
Bike 150.7km 00:11:47 04:48:30 06:04:47 - - - 31.34 / 01:54 12:48:44
Bike 179.8km 00:47:18 05:35:48 06:52:06 - - - 32.13 / 01:52 13:36:02
Bike 00:00:26 05:36:15 06:52:32 95 78 7 32.11 / 01:52 13:36:29

T2 00:02:22

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:22 00:02:22 06:54:55 30 21 1 - / - 13:38:52

Run 03:47:59 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:11:46 00:11:46 07:06:42 78 64 5 12.73 / 04:42 13:50:39
Run 5.1km 00:11:18 00:23:04 07:18:00 76 62 5 13.25 / 04:31 14:01:57
Run 7.7km 00:11:22 00:34:27 07:29:23 70 56 4 13.4 / 04:28 14:13:19
Run 10.3km 00:12:29 00:46:56 07:41:52 78 63 5 13.16 / 04:33 14:25:49
Run 12.8km 00:12:56 00:59:52 07:54:48 88 72 7 12.82 / 04:40 14:38:45
Run 15.3km 00:13:00 01:12:53 08:07:48 95 78 7 12.59 / 04:45 14:51:45
Run 17.8km 00:12:48 01:25:41 08:20:37 97 78 7 12.46 / 04:48 15:04:34
Run 20.5km 00:14:23 01:40:05 08:35:01 108 88 7 12.28 / 04:52 15:18:58
Run 23km 00:15:57 01:56:03 08:50:58 117 96 7 11.89 / 05:02 15:34:55
Run 25.4km 00:14:00 02:10:03 09:04:59 120 98 7 11.71 / 05:07 15:48:56
Run 28km 00:14:15 02:24:19 09:19:15 121 99 7 11.64 / 05:09 16:03:12
Run 30.6km 00:14:40 02:38:59 09:33:55 121 99 6 11.54 / 05:11 16:17:52
Run 33.1km 00:16:02 02:55:01 09:49:57 127 104 8 11.34 / 05:17 16:33:54
Run 35.6km 00:14:28 03:09:30 10:04:25 128 105 9 11.27 / 05:19 16:48:22
Run 38.1km 00:14:04 03:23:34 10:18:30 128 104 9 11.22 / 05:20 17:02:26
Run 40.7km 00:14:48 03:38:22 10:33:18 126 101 8 11.18 / 05:21 17:17:15
Run 00:09:37 03:47:59 10:42:55 126 101 9 11.1 / 05:24 17:26:52